After the trophy presentation, Orange Lutheran players failed in the first attempt to douse coach Kristen Sherman with ice water but Cook found another bucket and Sherman willingly “took one for the team.”

Roughly half of these participants submerged their hands in ice water for three minutes right before starting the task to induce stress.

Other than a tingling over his skin that felt like he’d been splashed with ice water, he made it through the fog in one piece.

I put on a hat, fill a bottle with ice water, and head outside.

Submerging sliced onion in ice water for 10 minutes can also reduce its pungency.