Inner peace is something you find only when you are listening for it. To find inner peace, practive self care, mindfulness, embrace silence, meditate, remove distractions, cultivate postive relationships, and try MBSR therapy.

Peace is the answer, love is the way

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peace V

SO OFTEN, WE FANTASIZE ABOUT TAKING A VACATION TO HEAL OUR OVERWORKED MINDS. WE TEND TO OVERLOOK THE FACT, THAT THE BEST VACATION FOR US, DOESN'T INVOLVE TRAVEL AT ALL. IF WE LEARN TO RELISH EVERY MOMENT OF OUR LIVES, BY LEARNING TO LIVE IN "THE PRESENT," WE WILL YEARN LESS, BY BEING GRATEFUL FOR EVERYTHING WE HAVE RIGHT NOW!

Nobody wants their clothes to age them

poetry