Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Use these emotional regulation games to teach the Zones of Regulation or any emotional regulation curriculum.

It can be difficult for some students to open up but we know how critical it is for wellbeing to be able to manage and release emotions that cause stress and frustration. The snowball toss is a fun brain break that encourages students to relax a little and let their guard down to release built up emotions. Watch the video or read the transcript to find out how you can add some quick fun to your classroom that improves mental health. #snowballtoss #mentalhealth #wellbeing #brainbreak…

We all need fun mindfulness activities! These strateies for mindfulness impact impulse control, regulation, emotions, and much more.

Here is we discuss about the reflection using activities and online games, individuals can make it a habit to reflect on various things, people, and actions. Sitting and reflecting on a topic is an essential skill lost in today’s fast-paced world. #groupreflection #games #activities #learning #groupdiscussion #adultactivities . you can also download the PDf version the link is given below as:

Looking for a fun and meaningful activity for your school counseling worry group? Help your students make a worry monster! Get details here:

Part of my 3rd grade's problem solving unit, after we tackle conflict resolution, is to identify problems inside vs. outside of our control. As many, many

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.