Kayla Itsines 20 minute Flat Abs workout

15 mins Abs/Core workout for women

5 mins flat abs workout at home

A quick 30-minute ab workout for strong, toned abs. The 8 exercises in this ab routine will flatten and tone your tummy in 30 minutes flat.

Okay guys! It's time for another at home workout! I can't believe its been 2 month since I've shared the last 20 minute workout, a no equipment HIIT workout. And since almost everyone is sheltering

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