A Nutrition Consultant shares simple tips to reduce inflammation, including anti-inflammatory breakfast ideas! Nourishment for busy mornings.

Try these heart-healthy, anti-inflammatory breakfasts that come together in 15 minutes or less and start your day in a healthy way.

Last updated on January 22nd, 2025 at 11:20 amUse this compact anti-inflammatory meal plan to reset over the weekend or whenever you need it – it’s also a great way to start the anti-inflammatory diet! Hello, 2020! It’s weird because I’m writing this ahead and it’s still 2019. But you know what I figured? By […]

These Egg-free AIP/Paleo Breakfast Meatballs are both sweet and savory! They're juicy, veggie-packed, dairy-free, gluten-free and grain-free.

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

Discover the best breakfast foods against inflammation and power your day with 10 anti-inflammatory breakfast recipes—quick, on-the-go, high-protein ideas!

Discover the ultimate Anti-Inflammatory White Bean & Avocado Salad with Turmeric Dressing! Perfect for Antiinflammatory Vegetarian Meals, this dish is a gem in Recipes For Inflammation Diet. Ideal for Easy Anti Inflammation Meal Prep, it's a Simple Snack For Inflammation or Antiinflammatroy Lunch option. Enjoy!

Looking for a way to decrease inflammation in your body? Follow this 30-day meal plan for a month of healthy, tasty anti-inflammatory recipes.

Try these 10-minute anti-inflammatory lunches that can help combat chronic inflammation with ingredients like chickpeas, avocados and leafy greens.

This 7-day low-inflammation diet meal plan is designed to reduce inflammation and includes a variety of options that are nutritious and tasty.