Gai lan recipe

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To Food with Love: Quick and Easy: Gai Lan (Chinese Broccoli) with Oyster Sauce Broccoli With Oyster Sauce, Chinese Broccoli Recipe, Chinese Broccoli, Vegetable Cooking, Vegetable Stir Fry Recipe, Chinese Vegetables, Asian Vegetables, Chinese Cooking Recipes, Broccoli Recipe

Gai Lan, or Chinese Broccoli, was one of the few vegetables I learnt to eat as a kid. My dad would pick out the tender stems for me to eat and I would quietly enjoy them with steamed white rice. He knew I didn't like any vegetables that were leafy and fibrous, but those thick and tender Gai Lan stems were sweet and delicious. I have yet to get my own kids to eat anything green other than broccoli and peas, but perhaps next time. This vegetable is commonly served in Chinese restaurants…

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Stir Fried Gai Lan with Garlic & Oyster Sauce Chinese Broccoli Recipe, Chinese Broccoli, Garlic Broccoli, Chinese Vegetables, Asian Vegetables, Broccoli Recipe, Clam Recipes, Fair Food, Chinese Cabbage

Gai lan is commonly referred to as Chinese broccoli or Chinese kale, and is classified in the family of vegetables that includes cabbage, cauliflower, broccoli and kale. Prized for its tender stems and large delicate leaves, gai lan can be eaten fresh, boiled, steamed or stir-fried, although Stir-Fried Gai Lan with Garlic is the popular classic featured in many Chinese restaurants and Dim Sum carts. Simply stir-fried on high heat with a little garlic, chopped ginger, salt, fish sauce and…

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2 photos of chinese broccoli with garlic oyster sauce served on a grey plate. Gailan Chinese Recipe, Chinese Broccoli With Garlic Sauce, Chinese Brocolli Recipes, Gailan Chinese, Gai Lan Recipe, Chinese Broccoli Recipe, Recipes With Oyster Sauce, Broccoli With Garlic Sauce, Broccoli With Garlic

Easy healthy foolproof Chinese Broccoli (Gai Lan) recipe with a simple garlic and oyster sauce drizzle. Ready to be plated within just 20 minutes! #easyasianrecipes #chinesebroccoli #gailan #dinnerrecipes #vegetablerecipes

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