How to make protein bars the easy way, with recipes for 5 different flavors and options to make them vegan, gluten free, sugar free, oil free, and keto.

When it comes to food – I literally eat anything and everything. I don’t restrict myself from carbs or sweets. On the contrary: those are two of my favorite food groups! I don’t view food as, “bad” or “good” but I do view ingredients as “bad” or “good”. I used to believe that if it was organic,

Soft, buttery, delicious cookies that don't taste Paleo?! Oh yes, these 3 ingredient lemon cookies are easy to make and perfect for gluten-free snacks.

This healthy chocolate cereal (homemade cocoa puffs) has just 4 simple ingredients and is gluten-free, dairy-free, and refined sugar-free.

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Are you aware of what's in the food you eat? Discover which toxic ingredients to avoid and how to make informed decisions about what foods are best for your body.

While tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, healthy snack than a decadent dessert or sweet cookie. Chocolate chips are recommended!

Is your kitchen decently stocked with basic food ingredients? Then you're ready to make loads of pantry staples that will save you money and keep your family well-fed. I'm sharing 100+ homemade recipes for foods you likely already buy from the store, so pick a few of your favorites to DIY, and add them to your meal plan this week.