A simple step-by-step daily evening self-care routine to incorporate and on autopilot so you can feel relaxed after a long day. Living a holistic lifestyle can be simple and enjoyable. Make this evening routine your nightly ritual and part of your self-care journey. daily evening self-care routine | daily self-care routine | self-care routine | self-care routine for women | #selfcareroutine #holisticlifestyle #holisticwellness #wellness

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We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match for the things we wish to bring into our life. We can feel powerful, and supported, knowing

It's the weekend, which means it's time to rest and recharge. Here are my favorite products to help do that. For facial care, I like this quartz roller and gua sha tool. Sometimes I'll put on either my superberry hydrate and glow mask or huckleberry 8-acid polishing peel mask. I get in my comfy smiley slippers and either my skims dupe set or tie dye lounge set (both from Amazon) and drink some coffee from my Smeg coffee machine in these glass coffee mugs. | lounge, rest, reset, recharge…

Feeling lazy and unmotivated? Let's find out how to stop being lazy and take care of yourself. Tips and tricks to teach you how to stop being lazy.

Transform your daily routine with this self-care checklist. Keep track of simple tasks like making your bed, jot down the date, monitor your sleep hours, stay hydrated, log your workout, and reflect on your mood.