Is staying active just good for our hearts? Discover why the benefits of regular exercise make it an essential habit for a healthy life.

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A 30-minute full body workout guaranteed to break a sweat. No equipment required, all you need is you.

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Princeton to 50k is a wellness challenge that invites you to get active and for the community to collectively reach 50,000 minutes of exercise over 5 weeks. 1 minute of activity = 1 point! All you have to do is submit the total minutes of the activity you complete. WHO: The Princeton Campus Community WHEN: Part 2 - Monday, 11/01 - Sunday, 12/05 H