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Rest. Cook. Move. Meditate. Health is the best investment you’ll ever make 🫶🏻 what wellness are you bringing into the week? I plan on… | Instagram

Put away the food rules and stop the dieting obession once and for all with the #800gChallenge. Because more fruits and veggies really do matter.

10 inspiring and motivational quotes that will uplift you.

People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear