Fitness

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Godric-Medical Doctor & Fitness Coach on Instagram: "Follow @dr.godric to eliminate FUPA faster (Save/Share/Like/Try) Complete 3x30 Reps in each(L&R=1 Rep). 2 days on, 1 day rest. Meal plan and coaching-Link in my bio🤝 #fupa #viral #foryou #instafitness #goviral #trendingreels #reelsvideo #viralvideos #explorepage #exploremore #foryoupage #forwomen #formen #trendingnow #fitnessmotivation"
Marie | Personal Trainer for Moms | Fitness Coach🎀 on Instagram: "POV: Your Pilates instructor told you to start doing this exercise 1 min daily & now your glutes are lifted, waist is snatched, and arms are toned. All you need are light dumbbells! I’m using 5 lb dumbbells for reference. You got this💪🏽 ✨Save & Share this one!✨ #workoutmotivation #workoutroutine #workoutvideos #workoutvideo #gymmotivation #gymrat #gymgirl #gymaddict #gymlifestyle #gymlover #strengthtraining #pilateslovers #pilatesinstructor #athomeworkouts #athomeworkout #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslifestyle #fitmom"
Godric-Medical Doctor & Fitness Coach on Instagram: "Burn belly fat faster with a calorie deficit (Save/Share/Like/Try) Complete 3x35 Reps in each(L&R=1 Rep) Meal plan and coaching-Link in my bio🤝 #viral #explorepage #goviral #reels #reelsinstagram #reels #explore #foryou #absworkout #abs #foryourpage #fitnessmotivation #trend #fupa #reelsvideo"
Alexius Ordaz-Craig on Instagram: "Here’s your workout for this week💪🏾 Train with intensity & LOCK IN! Let’s get it 🔥 #workoutplan #workout #fitnessmotivation #fitness #gym #gymmotivation #weightloss #weightlossmotivation #weightlosstransformation #legday #lowerbodyworkout #upperbodyworkout #cardio #hittworkout"
@lessie.fitness on Instagram: "Whether you're a fresh beginner or an experienced fitness maniac, try this new bodyweight workout that targets every muscle group for a full-body burn! Take a 1-minute quiz to start now!"
GoodBody𝗠𝗘𝗚𝗭 on Instagram: "The answer to getting a small waist .. TRAIN YOUR BACK + NUTRITION🗣️ You’re welcome🥰"
X28 on Instagram: "Ladies, don’t sleep on upper body exercises if you want that sexy hourglass figure! Comment “GOALS” or click the 🔗 in the bio for more fat burning, body sculpting workouts like this."
Deepti dhakar on Instagram: "Practice this move to target your hanging belly and arms together. This exercise should be followed by 20 mins cardio workout and diet . For good results Follow me for amazing and beginner friendly workouts. Beginner 10count 3 sets Advance 40 count 5 sets #core #coreworkout #absworkout #abs #absday #corestrength #strong #legs #bellyfat #momlife #momfit #fitmom #getfit #momblogger #womenfashion #legsworkout #legsday #womeninbusiness #weightloss #workoutroutine #viral #1 #weightloss #womensupportingwomen"
ANASTASIA / ONLINE FITNESS COACH on Instagram: "5 EXERCISES TO TONE INNER THIGHS ⤵️ 👋🏼I’m Anastasia, an experienced personal trainer with over 4000 hours of training. I specialize in helping clients reach their fitness goals remotely, no matter where they are in the world 🌎 👉🏼You can get sleek, toned legs with these 5 inner thigh exercises! Repeat the set 3-4 times for a targeted workout or add it to your leg day routine (as a finisher). ❗️Remember to clean up your diet and stay active for faster results Follow @anastasia_pt_london my blog is about fit and healthy body 💪🏼 ⚡️By the way, for a subscription I will send you a guide “TOP-6 EFFECTIVE EXERCISE FOR GLUTES”, to get it Direct message me “GUIDE ” 📩 Don’t forget to LIKE ❤️ & save 📩"