Animal sources like beef, fish, eggs and pork are the best foods high in biotin. But you can also find biotin-rich vegetables, like sweet potato and spinach.

If you’re stuck on what colors look best with your skin tone, take a look at our helpful guide for natural nail colors!

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If you want to master the art of chic natural nails, this is your definitive guide. We explore the allure of elegant nail colors and designs for those who prefer a more timeless and classic aesthetic.

Today we are checking out the Zoya Fall 2019 collection called the Sensual collection!

The 14 best hybrid nail polish treatments to strengthen and repair damaged nails.

naturally grown and shaped stiletto nails

Effects Of Nutrient Deficiencies On Nails: Their shape, texture, color, growth rate – everything is a sign that your body is screaming for nutrients. Most of the changes in your nails and skin occur due to vitamin and nutrient deficiency. Here’s a list of symptoms that you may notice in your nails and what they mean for your health. #Nails #NailCare #NutritionDeficiency #NailCareTips

Elevate your style with 2024 spring nails for dark skin! Discover the latest gel, acrylic, and ombre trends in green, blue, red, and more. From elegant short designs to trendy ombre, find the perfect color for your hands and toes. Whether you prefer natural, nude, or bold shades, we have the best spring, summer, fall, and winter options. Explore short acrylic ombre, gel toe, almond, square, stiletto, oval, round, and more. Get inspired and stay on-trend with our comprehensive guide to spring…