Types of Yoga Explained How well do you know the different types of yoga? This is a guide to the different types and styles of yoga so you can decide what's best for you. #pathsofyoga #yogaphilosophy #fouryogapaths

Yoga is more popular than ever, and yoga studios offer a wide array of classes on their schedules. Learn the different types of yoga here!

As a collective, our society is placing a greater emphasis on physical and mental well-being, adopting healthy self-care regimens to nurture our minds and bodies. And, let’s face it, with all of life’s little stressors, we need an outlet to relax and unwind. Yoga...Pilates...PiYo...Yogilates...geez

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.

top 10 types of yoga infographic

The 30-Day Yoga Challenge is a month-long, full-body yoga program designed for every body to help you relax, stretch and strengthen with one yoga pose a day.

There are many types of yoga out there & it's hard to know which one to choose when you're just starting out with yoga. This post will provide an overview.

Image Source: CanvaThere are a number of different breathing techniques in yoga that can ease stress, and make