I have been on a gluten free diet for many years simply because it makes me feel better. I have a gluten intolerance, not full-blown celiac disease, also

When adopting a lifestyle change like this, it can be tough to know where to start! Romain-based mexican salad is my favourite go-to lunch for work! I put together this meal plan based on the insights and information from my gastroenterologist, registered dietician, and some googling. This meal plan was very similar to what I…

There's so much focus on what you can't eat when you're on a gluten-free diet, but this article lists 200 foods you can eat when you eat GF.

Going gluten free doesn't have to be stressful. Whether you've been diagnosed with celiac disease or if you're just gluten sensitive, these 10 tips will help you to transition to gluten-free with confidence. Avoid getting glutened, with the least amount of disruption to your life while eating the foods that you enjoy. Read this post to learn how. going gluten free | easy gluten free | gluten free living | going gluten free for beginners

So you’ve just been diagnosed with celiac disease…now what?! Read my 4 tips if you are newly diagnosed with celiac disease andthe gluten free life.

If you're just getting started on the celiac disease diet, this post has a list of foods to eat and avoid, and lots of easy recipes!

8 Signs Your Gluten-Free Diet Is Working - #WeightLoseFast #howtostartlosingweight #weightlose #weightlosereceipts

Learn how to go gluten free for celiac disease, gluten sensitivity, or other health reasons. These 10 easy tips are the perfect jumpstart!

Learn how to go gluten-free with quality gluten-free alternatives and whole foods while avoiding hidden gluten in this step-by-step guide.

An easy recipe for a gluten-free beef stew that can be made in either an Instant Pot, slow-cooker, or on the stovetop. This soup is also dairy-free and can be modified for the Whole 30, Paleo, or Auto-Immune Protocol diet.