So many plant foods exhibit anti-viral properties, but these are my top picks. Include a variety of these foods into your diet on the regular to support your immune system and help your body more effectively fight pathogens.

Herbs are natural remedies that offer many benefits. And one of their biggest benefits is providing energy and mental clarity. But not every herb has this capability. Check out our blog post to discover which ones are herbs for energy and mental clarity.

Shop natural Ayurvedic products for skin, hair, diabetes, wellness, heart care, and thyroid care at Ambic Wellness. Embrace a healthy lifestyle today!

Rejuvenation is a special branch of Ayurveda that promotes longevity. In this article, we'll explore some of Ayurveda's favorite rasayanas, or rejuvenating herbs.

Jul 31, 2020 - Curious about what the "drumstick tree" can do you for you? We'll break down the facts, the benefits, and the best ways to make moringa work for you!

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