Mental Health Mondays
Clay County Extension Office
69 Jameson Rd
Manchester, KY 40962
Last Revised: Dec 3rd, 2024
Event Description
We’d love to have you join us as our Mental Health Monday’s series continues. On Mental Health Mondays, we focus on improving mental health through mindfulness practices, self-care, creative expression, and fellowship. Each session aims to help you develop stress reduction techniques and coping skills and will also provide an opportunity to practice self-care through crafting and connecting with others. Mental Health Mondays are held at 5:00 PM at the Clay County Extension Office. Please call 598-2789 to register. Upcoming dates are December 16th, January 6th, and January 20th. Mental Health Monday crafts will be available to view on Facebook as those dates near.
