Words of wisdom

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Nine Favorite Things.
From the top 4 lessons I've learned from my mom, to some of the coolest Met Galla dresses, to a spring kitchen refresh, to an awesome lip sleeping mask - yes a sleep mask for your lips, to my latest favorite skirts, and this week's dinners...come join Tieghan for another Nine Favorite Things post.
A Therapist's Prescription for Better Mental Health - Dr. Sharon Martin, LCSW
A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth
Living with Chronic Illness
*not my graphic” but this resignates with me. I give as much as I can #wins #goalsetting #goals #inspiration #inspired #energy #littlewins #positive #positivethinking #positiveenergy #lupuswarrior #chronicillness #chronic #illness #mindset #thoughts #motivation
10 Ways to Stay Mindful Throughout Your Day
10 ways to stay mindful throughout your day. Mindful living