Dry brushing feels like an energizing invigorating boost in the morning and stimulates our lymphatic system. How To Dry Brush Your Body Video

Combining thorough exfoliation with deep massage, dry body brushing is an age-old technique which has its roots in Ayurvedic medicine. From lymphatic drainage to minimising the appearance of cellulite, here two skincare experts explain why it’s so effective…

How To Dry Brush: 4 simple dry brushing techniques to start reaping dry brushing benefits for your body and tips on how to clean a dry brush.

Make your skin look amazing with these tips about what to know about dry brushing. Learn how, when, and where to dry brush.

🌿 For the past couple of weeks, I have added dry brushing into my morning routine before I jump in the shower. Dry brushing has so many amazing benefits for your skin and overall health! 🌸 First and foremost, dry brushing is fantastic for boosting lymphatic support. Our lymphatic system is responsible for removing toxins and waste from the body, and dry brushing helps to stimulate this process by increasing circulation and promoting the flow of lymph fluids. This can help to reduce…