These Lacto Fermented Cucumbers are a delicious and probiotic rich naturally fermented pickles. Made with cucumbers, salt, and water

Transform fresh cauliflower into flavorful homemade ferments with our simple and foolproof fermented cauliflower recipe bursting with healthy probiotics.

Get ready to become a confident home fermenter with these easy fermentation recipes for beginners. You're guaranteed to get great results on the first try.

Kimchi is a classic Korean dish of cabbage and other flavorful veggies. Learn how to make this easy fermented recipe at home.

Want to learn how to make fermented carrots? You'll love this easy fermented carrots recipe. There are so many benefits of fermented foods and these lactofermented carrots are delicious! Learn how to make garlic dill fermented carrots, garlic fermented carrots, spicy fermented carrots, and more! These lacto fermented carrot sticks are so yummy! #Wellness #FermentedCarrots #GutHealth

Fermented jalapenos are a spicy treat filled with gut-loving bacteria. Make fermented jalapenos with this fermented jalapeno pepper recipe.

Fermented foods taste amazing and many of them are fabulous for your health! There are so many different kinds of fermented food recipes that you can find something for everyone!

Fermenting garlic is easy with the healthiest lacto fermented garlic recipe. You only need five ingredients and 4 weeks of fermentation to get all the benefits of fermented garlic. Use this fermented garlic in any recipe that calls for garlic.

Fermentation is so much easier than canning, and doesn't require a bunch of equipment. Just a mason jar, a glass weight, and a fermentation lid, and you're off to the races. Try this delicious fermented relish recipe. It is amazing on hamburgers, hot dogs, or in your favourite potato salad recipe. I love to use it in homemade tartar sauce.

In this post, you will find 25 fermented food recipes with simple ingredients, that improve gut health and overall health.