Neck spasms relief

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https://rigorfitness.com/ Neck Exercises For Pain Relief, New Moms Tips, Neck Spasms, Exercises For Neck, Fat Loss Muscle Gain, Myofascial Pain Syndrome, New Mom Life, Therapy Exercises, Cramps Relief

👉 Discover Quick Relief for Neck Pain! 💆‍♀️ Check out my latest blog post for a series of effective physical therapy exercises. Say goodbye to discomfort and hello to wellness! 💪 #NeckPainRelief #PhysicalTherapy #HealthTips #WellnessJourney 🌟

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘NECK’ on this video if you need help fixing neck problems and I’ll help you out!

Do you experience achiness from your neck down to your arm, maybe it feels cold, numb or even weak?

This could be a sign of thoracic outlet syndrome as described in this video. When there is compression of the nerves, arteries or veins that exit the neck and go down to the arm, you can experience any of the above symptoms. There are multiple places down the chain that this compression can occur in this video I show you 4 of most common structures that can cause it. 

🥊 1.) 1st Rib Elevation
🥊 2.) Scalene Spasms
🥊 3.) Pectoral Tightness
🥊 4.) Nerve Restrictions

The best way to go about fixing this is by addressing each of thes Thoracic Outlet Symptoms, Arm Numbness, Exercises For Neck, Healing Exercises, Thoracic Outlet, Shoulder Rehab, Hip Exercises, Neck Problems, Pinched Nerve

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘NECK’ on this video if you need help fixing neck problems and I’ll help you out! Do you experience achiness from your neck down to your arm, maybe it feels cold, numb or even weak? This could be a sign of thoracic outlet syndrome as described in this video. When there is compression of the nerves, arteries or veins that exit the neck and go down to the arm, you can experience any of the above symptoms. There are…

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