Check out this blog about the 7 best yoga poses to help with your digestion! Beat bloat and stomach aches with these 7 poses!

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: http://paleo.co/yogaforbloating

Yoga Asanas To Get Rid Of Nausea in Effective Way #yoga

Use this gentle yoga routine for an upset stomach to increase vagal tone and peristalsis, bringing you back to a state of comfort.

Did you know there are yoga poses for digestion that help ease tummy troubles? Having good digestion is crucial and these 10 poses will help!