Explore
Shop

Vegan

5,561 Pins
·
96 Sections
·
10h
By
Deb Fortunato

Onions

0 Pins
The Best Ratatouille Recipe | Baked Bree

Ratatouille

1 Pin

Kale

1 Pin
Red Lentil Dahl
Red Lentil Dahl
Gigi Grassia | quick protein-packed vegan recipes on Instagram: "EASY SWEET POTATO & SPINACH DAHL High Protein Veganuary episode 6 Protein per serve 34gr +protein flatbread : 49gr (34+15) INGREDIENTS (makes 3) 300gr (1 ½ cup) split red lentils @koro_it 1 big (or 2 small sweet potatoes) Handful of baby spinach 1 yellow onion 4-5 garlic cloves (minced) 1tbsp tomato paste 1 thumb ginger (minced) 1tsp garam masala 1tsp cumin 1tsp turmeric ½ tsp ground coriander 1 tsp chilli flakes (optional but if you like 🔥 very recommend) 1can diced tomatoes 1can coconut milk 3 tbsp nooch 500ml vegetable stock Juice of one lemon Salt to taste Oil METHOD -finely dice onion and mince garlic and ginger -add a good glug of oil to a non stick pan. Sweat down onion garlic and ginger. Add to

Dahl

3 Pins
@easyvegan4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @easyvegan4u 1️⃣ or 2️⃣? Which #recipe would you try?👇 🌱 By @Vegscratchkitchen 1️⃣ TOFU MASALA 🔥🍛🔥 Recipe: Ingredients: 2 blocks (14 oz) firm tofu, pressed and cubed 2 tbsp soy sauce or tamari 2 tbsp tomato paste 1 tbsp date, maple, or agave syrup 1 lime, juiced 1 tbsp garam masala 1/2 tsp turmeric powder 1 tsp cumin powder 1 red bell pepper, finely diced 1 small red onion, finely diced 3 cloves garlic, minced 1 tbsp grated ginger 1 14oz can coconut milk cilantro, green onion, and sesame seeds I topping (oil, salt, & pepper as needed) Instructions: In a pan over medium heat, add 2 tbsp oil and the tofu cubes. season with 1/2 tsp
@easyvegan4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @easyvegan4u EASY CHICKPEA TIKKA MASALA By @Cook.vegetarian When the urge for something flavorful strikes, this dish is my go-to! Simple, healthy and made with minimal effort. Perfect for satisfying those cravings with a burst of deliciousness! Save the recipe below and let me know in the comments if you’re going to give it a go🙌 Ingredients: Serves 4-6 6 tomatoes, diced 1 red onion, peeled and diced 1 whole garlic bulb 2 tablespoons olive oil 1 teaspoon garam masala 1 teaspoon ground cumin 1 teaspoon dry coriander 1/2 teaspoon turmeric 1 teaspoon smoked paprika Cayenne pepper, to taste 1 1/2 cups cooked or canned chickpeas Plain yoghu
Tofu Tikka Masala

Tiki Masala

7 Pins
How to Cook Tempeh: The Complete Guide - Rainbow Plant Life
Looking for a vegan breakfast? Why not try this Tempeh Bacon Avocado Toast recipe? It's 100% plant-based, 100% delicious!

Tempeh

2 Pins
Danielle Brown | vegan recipes on Instagram: "save this ONE PAN BROCCOLI CHEDDAR ORZO 🥦🧀follow @healthygirlkitchen for more! Into a pan add: 1/4 cup olive oil 1 can unsweetened full fat coconut milk 1 tsp turmeric 1/4 cup nutritional yeast 1 tsp garlic powder 1 tsp dried basil 1 tsp dried oregano 1 tsp dried thyme Pepper to taste Juice of 1 lemon 16 oz water Mix until combined.. Then add: 1 head chopped broccoli 1 1/2 cups orzo (Make sure orzo Is completely covered by liquid0) Bake in the oven for 30-40 minutes at 400 F. Until orzo is tender and cooked. Give it a good mix! Feel free to top with parmesan! Enjoy! #vegan #plantbased #healthyfood #healthyeating #dinner #onepot #onepan #easyrecipes #momlife #momblogger #orzo #onepanmeal"
This one-pot pasta dish with white beans, spinach and sun-dried tomatoes is lively and vibrant and leaves you with an easy cleanup.
Petra A. | Sunglow Kitchen on Instagram: "1-pot tomato orzo will be your new go-to dinner when you’re tired after work and can’t be bothered. 😌 This recipe went viral exactly one year ago and it had over 16 million views. I’m bringing it back cause it’s such a great dinner idea! It’s perfect for meal prep or when you need a quick meal and can’t be bothered to cook something elaborate. Ingredients 2 cups cherry tomatoes 2-3 garlic cloves, minced 2 tbsp tomato paste 1 cup orzo 1 tsp Italian seasoning 2-3 cups vegetable broth (start with less) Salt and black pepper to taste 1 can chickpeas Baby spinach Salt and black pepper to taste Method: 1. Heat olive oil in a large pot. When hot, add the cherry tomatoes and cover with a lid. Cook for 10 minutes, or until they burst and soften.

Orzo

20 Pins
Ahmad Noori on Instagram: "Easy Corn Fritters 𝐅𝐮𝐥𝐥 𝐑𝐞𝐜𝐢𝐩𝐞 𝐨𝐧 𝐦𝐲 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 (𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨) ⠀ #veganmeal #veggierecipes #cornfritters #corn #quickrecipes #veggie #veganrecipes #fritter #snack #easyrecipes #veganesrezept #simplerecipes #comfortfood #summerrecipe #plantbasedfood #veganlunch #veganfood #veganrecipe #fritters #veganfoodie #veganfoodporn #easyrecipe #vegetarianrecipes #summerrecipes #vegancomfortfood #vegetarian #fritter #friedfood #easyveganmeals #quickrecipe"
Waterproof Clothing, Swim Bags & More | Alana on Instagram: "🌽 I thought everyone knew this sweetcorn hack - but apparently not! It's a game changer!! Do you cook your sweetcorn this way? Let me know below ⬇️ . . . . . . #sweetcornhack #sweetcorn #cornonthecob #mudmates #mumhack #mumlife #nzmums #nzmum"

Corn

5 Pins
Vegan Caramelized Onion Dip

Caramelized Onions

2 Pins
Nico Pallotta on Instagram: "Easy Roasted Glazed Carrots This roasted carrot recipe teaches you how to transform this humble root vegetable into a vibrant side dish with a bold taste. As they roast, the carrots become tender inside and caramelize outside, developing a delicious sweet and savory flavor that will leave you craving more. INGREDIENTS 3 pounds (1400 grams) carrots 2 tablespoons extra virgin olive oil ¾ teaspoon cumin or thyme 1 teaspoon salt ⅛ teaspoon black pepper ½ cup water 2 tablespoons maple syrup or honey, optional 2 cloves garlic crushed 1 tablespoon parsley chopped to garnish ❤️ Nico & Louise #carrot #sidedish #thanksgiving2024"
Fayette Faith Nyehn on Instagram: "Now that carrots are in season, this is the best time to make carrot fries. They are healthier than regular fries and easy to make 😋 • • Ingredients: 3-4 cups sliced carrots 1-2 tbsp olive oil Salt to taste 1 tsp black pepper 1/2 cup plain Greek yogurt 1/2 tsp garlic powder 1/2 tsp onion powder Salt to taste 1 tbsp smoked paprika 1 tbsp olive oil 1 tbsp water • • #healthyrecipes #healthylifestyle #healthyfood"
@veganrecipe_ideas on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @veganrecipe_ideas 1️⃣ or 2️⃣? What recipe do you like the most? By @That.veganbabe 1️⃣ Roasted Carrots with Vegan Ricotta 😍 INGREDIENTS For Roasted Carrots 1 lb. carrots 2 tsp olive oil 2 tbsp maple syrup 1 tsp cumin ½ tsp paprika ½ tsp cinnamon Salt and pepper to taste For the Ricotta ¾ cup raw cashews soaked 250 g extra firm tofu 1 clove garlic 1-1.5 lemons to taste 4 tbsp nutritional yeast 2 tsp apple cider vinegar ½ tsp salt 3-4 tbsp plant milk as needed to thin Toppings 1/3 cup Pomegranate Seeds 1/4 Chopped Fresh Parsley 2 tbsp Crushed Walnuts 1 tbsp Olive Oil INSTRUCTIONS First start by slicing the greens off of your carro

Carrots

11 Pins
Vegshare: free vegan announcement on Instagram: "Vegan "Crab" Cakes Ingredients: 1 can of chickpeas, drained and rinsed 1 small red bell pepper, chopped 1/4 cup of vegan mayonnaise 2 tablespoons of Dijon mustard 1 tablespoon of Old Bay seasoning 1/2 teaspoon of paprika 1/2 teaspoon of onion powder 1/2 teaspoon of garlic powder Salt and pepper to taste 1 cup of panko bread crumbs 1/4 cup of chopped fresh parsley 2 tablespoons of olive oil Instructions: Preheat your oven to 375°F. In a food pr

Crab cakes

1 Pin
JADE / Mostly healthy desserts on Instagram: "Monday things: whipped up a this toasted coconut + cacao + almond butter (recipe 👇🏼) because homemade nut butter is fresh, easy + more affordable ✅, and obviously so good! I tend to make a batch a week (of various recipes), because the kids never stop dipping those apple slices in. Toasted coconut and almond chocolate butter 2 cups whole almonds 1 cup shredded coconut ¼ tsp salt 2 tbsp cacao powder 1 Tbsp powdered/granulated sugar of choice (

Nut butter

1 Pin
Rena | Healthy Fitness Meals on Instagram: "Love asparagus? Then you have to try this Parmesan baked Asparagus . Instagram only: Comment the word “recipe” and I will send the recipe to your DM Recipe is also linked in my bio: For FACEBOOK: click here for the recipe 👉🏻 👉🏻 https://healthyfitnessmeals.com/parmesan-oven-baked-asparagus"
Nora Cooks on Instagram: "One scoop of the ​​Best Vegan Cheese Sauce and you’ll be hooked! Made in one pot in less than 5 minutes with super simple ingredients. ⁠ ⁠ No nuts, potatoes, carrots or blender needed! This all purpose dairy free cheese is perfect for nachos, mac and cheese, tacos, burgers and more.⁠ ⁠ Click my link in bio to get the recipe >> @nora_cooks_vegan_⁠ ⁠ ⁠ ⁠ ⁠ #plantbased #vegetarian #vegansofig #veganfoodshare #whatveganseat #veganfood #dairyfree #food #vegansofinstagram #in

Asparagus

4 Pins
Vegan Tagine with Chickpeas

Tangine

2 Pins
How to Replace Chicken Eggs In Cooking, Baking, and More | VegNews

Egg replacer

6 Pins
Ahmad Noori on Instagram: "Crispy Sheet Pan Gnocchi 𝐅𝐔𝐋𝐋 𝐑𝐄𝐂𝐈𝐏𝐄 𝐎𝐍 𝐌𝐘 𝐁𝐋𝐎𝐆 𝐃𝐫𝐯𝐞𝐠𝐚𝐧𝐛𝐥𝐨𝐠 𝐝𝐨𝐭 𝐜𝐨𝐦 (𝐋𝐈𝐍𝐊 𝐈𝐍 𝐌𝐘 𝐁𝐈𝐎) ⠀ #weeknightmeals #veggierecipes #healthysalad #potato #vegan #pasta #veganrecipes #onepotmeal #roastedveggies #healthyfood #simplesalad #easymeals #vegetarianrecipe #weeknightmeals #gnocchi #healthylifestyle #veganfood #veganrecipe #veganerezepte #healthy #roastedveggies #healthyrecipes #vegetarianrecipes #healthydinner #healthymeals #healthyeating #healthyfood #healthyrecipes #sheetpandinner #healthyrecipe #vegandinner #vegan"
Chhaya Joshi Daily food / cocktails on Instagram: "Mushroom and spinach, creamy gnocchi pasta Mushroom: 1. 1 tablespoon olive oil 2. 1 tablespoon butter 3. 16 oz mushroom ( I used baby Bella's ) 4. 1 teaspoon salt and pepper Gnocchi: 1. 16 oz Uncooked gnocchi 2. 1 tablespoon olive oil 3. 5 garlic minced 4. 1/2 cup broth - chicken or vegetable 5. 1 cup heavy whipping cream 6. 1/2 teaspoon oregano, paprika, salt 7. 2 handfuls spinach 8. 1/2-1 teaspoons chili flakes 1. Add olive oil and butter to a pan . add mushrooms and sauté seasoning with salt, black pepper. Cook until golden about 5 minutes in medium heat and remove half of the mushrooms and reserve. 2. Add 1 tablespoon of olive oil if needed to remaining mushrooms , adding the garlic sauté for 30 seconds on low medium
Danielle Brown | vegan recipes on Instagram: "Save this MEDITERRANEAN GNOCCHI (15-minute dinner!)🍅🌱follow @healthygirlkitchen for more life changing recipes ! Ingredients: 16 oz gnocchi 1 tbsp olive oil 1 cup halved cherry tomatoes 3 cloves minced garlic 1 diced zucchini 1 diced red onion 1 diced red bell pepper 1 14 oz can brown lentils rinsed and drained 1/2 cup vegan feta 1/4 cup sliced kalamata olives 1/4 cup sliced sun-dried tomatoes Dressing: 3 tbsp olive oil 2 tbsp red wine vinegar 2 tbsp chopped fresh parsley 1/4 tsp garlic powder or 1 tsp fresh 2 tbsp hummus 1 tsp dried oregano Salt + pepper to taste Instructions: 1. In a pan, saute zucchini, red onion, garlic, red bell pepper in olive oil until tender. 2. While veggies cook, pan fry gnocchi in a pan until golden

Gnocchi

26 Pins
Thuy Improta on Instagram: "🌱 Follow @ministry_from_home for more tips! ✨ Welcome to my homemade swaps series, where I guide you through creating from scratch to reduce waste, save money, and master essential homemaking skills! Did you know Red onions pack twice as much quercetin as white onions and 14 times more than garlic? They Lower your risk of heart disease by managing cholesterol, blood pressure, and inflammation. Struggle to incorporate red onions into meals? Try these delicious pickled onions! Recipe: - 1 red onion - Fresh dill (optional) - 3/4 cup raw apple cider vinegar - 1/4 cup water - 2-3 tbsp honey (adjust to taste) Instructions: 1. Slice onion thinly. 2. Place all ingredients in a jar. 3. Warm vinegar, honey, and water until boiling. 4. Pour mixture over onions. 5.
Jackie Akerberg 🌱 Healthy Recipes on Instagram: "5 MIN QUICK PICKLED ONIONS [no added sugar, no boiling] 💕 What is YOUR favorite dish to add pickled onions to? Let me know below and comment RECIPE to get the details for this recipe sent right to you! IYKYK - A few hot pink tasty onions instantly take just about any meal from blah to WOW. 💁🏻‍♀️ but making them at home can be smelly, messy and time consuming, and many recipes are high in sugar. This Quick Pickled Onion Recipe takes just 5 minutes to make, has no added sugar and you don’t have to boil the onions! (Can I get a hallelujah for that?!) Plus, they’re just as delicious. They’re the perfect balance between tangy and sweet and the natural bright pink hue is a STUNNING addition to any dish. 👏🏼 Think tacos, salads, curry, avo

Pickled Onions

5 Pins

Hearts of Palm

2 Pins
Southwest Veggie Wraps
Larisha & Andrew | Vegan Food on Instagram: "One of our absolute favorite quick vegan meals! This is ready in under 30 minutes, really like 15 and it��’s perfect! Recipe linked in bio or https://makeitdairyfree.com/vegan-cheeseburger-wraps/"

Wraps

2 Pins
@easyvegan4u on Instagram: "💝😘"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @easyvegan4u Healthy Vegan Mayonnaise A simple plant-based mayo recipe ready in five minutes, using ONLY SEVEN ingredients. by @Plantyou Ingredients ½ cup aquafaba, could be more or less, depending on what is left from a can of chickpeas ¾ cup cashews, soaked overnight 1 lemon, juiced 1 tsp maple syrup 1 tbsp apple cider vinegar 1 tsp mustard, I used dijon 1 tsp salt Instructions In a high speed blender, combine all ingredients until smooth. Add warm water 1 tablespoon at a time as needed to blend. Transfer to the fridge and allow to thicken for at least 2 hours. Store in the fridge for up to one week. Comment "😍" if you want to tr

Mayo/ Sour Cream

5 Pins
Danielle Brown | vegan recipes on Instagram: "Your berries will last for WEEKS with this kitchen hack 🍓🫐follow @healthygirlkitchen for more tips and recipes! 1. Add berries to a large bowl with a drainer with about 8 cups of water or until berries are covered. 2. Pour in 1 cup vinegar. 3. Add in 1 tbsp baking soda and mix. 4. Let it soak for 5 minutes then strain. 5. Rinse with cold water to wash the berries off then dry them very well. 6. Store in produce container with a paper towel! #k

Food hacks

1 Pin
Vegan Spicy Sausage Rice
This Vegan Spicy Sausage Rice is the ultimate comfort food, with a hearty and flavorful combination of rice, vegan sausage, veggies, and savory spices that will leave you feeling satisfied. Plus, it's a one-pan meal, which makes cleanup a breeze!

Sausage

5 Pins
BOSH! by Henry & Ian on Instagram: "Follow @bosh.tv for more CASHEW CREAM 🔥 Ever wondered how to make your own Cashew Cream? Welcome back to our ‘how to’ series where we show you how to make plant-based staples for your kitchen. Check out the recipe below and let us know if you give it a go! INGREDIENTS 150g Cashews 140ml plant based milk 25g Nooch 1 tsp garlic powder 1 tsp onion powder ½ tsp smoked paprika ½ tsp salt METHOD Soften cashews | Place the cashews into a bowl and cover with boiling water for 10 mins Finish cream | Drain the cashews and place them into a powerful blender along with the rest of the sauce ingredients, blend until smooth - adding a dash more plant milk if needed to make a smooth, creamy cream"
@easyvegan4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @easyvegan4u PLANT PROTEIN EPII: ROMESCO SAUCE MY WAY Protein per portion 15gr By @Gigi_goes_vegan Is this a complete protein? Yes Nutritional yeast alone has all the essential amino acids. Another way to obtain a complete protein profile is to pair the sauce with beans (e.g. butter beans or chickpeas) and rice. INGREDIENTS (ca. 4 portions) 3 red peppers (or jarred roasted peppers) (p 3gr) 2 salad tomatoes (or 3-4 sun-dried tomatoes) (p 2.5gr) 1 garlic bulb 85g raw almonds (p 15gr) 15ml olive oil 200g firm tofu (p 24gr) 3 tbsp nutritional yeast (P 10gr) Soy milk (or vegetable broth) for blending (p 3gr) Handful of fresh parsley Juice of
Plant Based Vegan on Instagram: "1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Theplantbasedschool 𝗧𝗵𝗲 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗣𝗹𝗮𝗻𝘁 𝗕𝗮𝘀𝗲𝗱 𝗕𝘂𝗻𝗱𝗹𝗲 𝗳𝗲𝗮𝘁𝘂𝗿𝗲 𝗼𝘃𝗲𝗿 𝟮𝟬𝟬+ 𝘃𝗲𝗴𝗮𝗻 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 + 𝟮𝟴 𝗱𝗮𝘆 𝗺𝗲𝗮𝗹 𝗽𝗹𝗮𝗻 𝗟𝗜𝗡𝗞 𝗜𝗞 𝗕𝗜0 ⬆️ 🔗 @plantbasedvegans 1️⃣ Tzatziki Sauce - great with zucchini fritters, falafel, salads, and veggies 🥒 ⭐️ GET RECIPE: https://theplantbasedschool.com/tzatziki/ While Tzatziki is mainly known for being Greek, similar sauces are popular in Turkey (cacik), the Balkans (tarator), Cyprus (talattouri), and the Middle East (jajeek). Serve it as a topping, dip, starter, or side dish with grilled vegetables, salads, pita bread, fritters, and falafel. Make it DAIRY-FREE and substitute Greek yogurt with dairy-free yogurt to m

Sauces/ Gravy

20 Pins
How to Make Coconut Yogurt at Home (Easy Recipe!) | Two Spoons

Yogurt

1 Pin
Ben’s Vegan Kitchen on Instagram: "🍜 viral noodles 🍜 I don’t even know what to call these anymore as I’ve given them every name under the sun. Crack noodles. DiCaprio noodles. Viral noodles. Whatever they are, they’re legit. These are the noods which were my first ever hit on social media so we’ll see if they get going again 🚀 to make these super simple noods: -fry shallots in oil with salt until crispy then soak on a towel to absorb the oil -add garlic, the whites of a spring onion, brown su
@easyvegan4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 100+ Delicious Vegan Recipes Including 30-day Meal Plans" LINK IN BIO 🔗 @easyvegan4u Lazy noodles 🍝 5-minute meal here we go! 🤓 By @fitgreenmind These noodles are made within 5 minutes but don’t be fooled they taste amazing! 😍 To level up the whole dish you can add vegetables of your choice or tofu or tempeh! 🤗 Much love Maya 😇 RECIPE (1 big serving 517cal/11P/99C/6F): Sauce: -1/2 cup (125ml) water -4 Tbsp soy sauce

Noodles

3 Pins