Quick diet

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Yes. It is possible. You can lose weight, lots of it even, without counting one calorie or caring one bit about your portions. I just did it for almost 2 weeks and dropped 13 pounds. Granted, it's likely mostly water weight, but I did lose a notable amount of bloat and 3% body fat according to my scale. My face is slimmer and the belly fat is going down. I've also been able to comfortably intermittent fast, I have plenty of energy for my workouts in the morning, and I feel awesome. All while…

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A picture of the ingredients needed for protein pancakes including banana, protein powder and eggs. Banana Pancakes With Protein Powder, Quick Banana Recipes 3 Ingredients, Protein Pancakes Recipe Banana, Banana Protein Pancakes 3 Ingredients, Pancakes Made From Bananas, Protein Powder Pancakes Low Carb, Protein Packed Pancakes, Protein Powder Breakfast Ideas, Protein Powder Banana Pancakes

A quick and easy high protien pancake recipe featuring 3-ingredients - eggs, banana and protein powder. A finished stack serves up 30g+ protein!

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5-Minute Mediterranean Bowl! This is a quick and easy clean eating Mediterranean lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean diet recipe is easy to meal prep, vegan and gluten-free! Medditeranean Diet Lunch Ideas, Mediterranean Recipes Healthy Lunches, Easy Medeteranian Meals, Vegan Medditeranean Food Recipes, Meditterean Diet Recipes Lunch, Mediterranean Power Bowls, Mederteranian Diet Lunch, Mediterranean Diet Bowls, Mediterranean Meal Ideas

5-Minute Mediterranean Bowl! This is a quick and easy clean eating lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean recipe is easy to meal prep, vegan and gluten-free!

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