Step into a world where fitness meets empowerment! 💪✨ Tired of the same old crowded and impersonal gyms? Welcome to The Babe Cave Boutique Fitness Studio, where every workout is as unique as you are. Owned by personal trainer Cassidi Wenke, this space is designed to empower women on their fitness journey. From personalized training to group fitness, nutrition coaching, infrared sauna with chromotherapy, and the invigorating cold plunge, we’ve got it all! Say hello to a fitness experience…

“What about all those influencers that promote obesity? Why aren’t their accounts being shut down?”

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Home gyms don't need to be bleak. Workout equipment that’s been relegated to your basement or tucked into a garage corner can still look really good—with the help of a little paint, wallpaper, good lighting, and a few plants, you can totally transform the space you break a sweat in. Home Gym Interior Design Nails Moody Farmhouse Modern Farmhouse Rutic Decor Home Inspo Yoga Trends Yoga Poses Fitness Studio Ideas Fitness Inspo Nail Ideas

Ready to create your own mini gym at home? Whether you are have a small space of are creating dedicated workout room, these tips and tricks will give you all the mini gym at home ideas you're looking for!

Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time…