ADULT Adhd/Add coping skills

16 Pins

5mo

Jenea Davis

What does being triggered ACTUALLY mean? 🤍 Follow along to learn about the true definitions of commonly misused psychology buzzwords, and let us know in the comments which word we should talk about next! #lilycounseling #triggered #trigger #triggerwarning #anxiety #ptsd #flashbacks #trauma #therapy #chicagotherapists #mentalhealth #coaching #mentalhealthcoach What Are Triggers, Therapy Reminders, Expressive Art Therapy, Emotional Triggers, Big Emotions, Healing Journaling, Group Therapy, Therapy Worksheets, Educate Yourself

What Are Triggers

Therapy Reminders

Expressive Art Therapy

What does being triggered ACTUALLY mean? 🤍 Follow along to learn about the true definitions of commonly misused psychology buzzwords, and let us know in the comments which word we should talk about next! #lilycounseling #triggered #trigger #triggerwarning #anxiety #ptsd #flashbacks #trauma #therapy #chicagotherapists #mentalhealth #coaching #mentalhealthcoach

What does gaslighting ACTUALLY mean? In case you missed it, we’re starting a new reels series where Lauren talks about popularly misused therapy terms and clarifying what the REAL definitions are. This week she talked about gaslighting and how most people misuse this term when they’re referring to someone who is a liar or manipulative. We’d love to hear your feedback on the series, so feel free to let us know and comment or DM us which term you’d like to see in this series! #lilycounsel... D Love, Coping Skills, Counseling, Psychology, Feel Free, Education, Let It Be, Feelings, Quick Saves

What does gaslighting ACTUALLY mean? In case you missed it, we’re starting a new reels series where Lauren talks about popularly misused therapy terms and clarifying what the REAL definitions are. This week she talked about gaslighting and how most people misuse this term when they’re referring to someone who is a liar or manipulative. We’d love to hear your feedback on the series, so feel free to let us know and comment or DM us which term you’d like to see in this series! #lilycounsel...

Do you know someone who overuses the word “boundaries”? #lilycounseling #therapy #mentalhealth #coaching #mentalhealthcoaching #highperformancecoaching #boundaries #chicago #chicagotherapy #therapistsofinstagram #therapistsinchicago #anxiety #ocd #adhd #stress #relationships #psychology #poppsychology #poppsych Shutting People Out, Difficult Conversations, Psych, Boundaries, Did You Know, Coaching

Shutting People Out

Difficult Conversations

Do you know someone who overuses the word “boundaries”? #lilycounseling #therapy #mentalhealth #coaching #mentalhealthcoaching #highperformancecoaching #boundaries #chicago #chicagotherapy #therapistsofinstagram #therapistsinchicago #anxiety #ocd #adhd #stress #relationships #psychology #poppsychology #poppsych