Tips Smoothies Diet 21 Day on Instagram: “🥞What’s your go-to vegan breakfast?! . 💕Mine is definitely a big hot bowl of oatmeal. . 🎉If you like variety, here are some quick and…”

When I started my vegetarian journey, I started reading and through experimenting with different methods, I've consolidated the best tips here.

“Thanksgiving is my favorite holiday.” This is the first thing Joe Yonan, the food and dining editor of the Washington Post, tells me when I asked him about feeding vegetarians at Thanksgiving. Joe, a vegetarian himself, is in good company. For any of us who live a food-focused life, Thanksgiving — the most food-centric of the holidays — is the one we spend all year waiting for.

In this guide you'll find essential information on how to go vegetarian, from meeting nutrition needs to beginner friendly recipes and more.

The Vegetarian Diet Pyramid...future reference as a FCS educator!

Plant Based Plans | Carleigh🍍 on Instagram: “💕Like simple and healthy plant based recipes? Click the link in my bio to receive a new vegan meal plan, shopping list and recipes with…”

There are many reasons that people go vegan. Vegan for the animals, vegan for the planet, vegan for the people, or vegan for health. What ever the reason it makes the world a better place. #vegan #govegan #plantbased

Have you heard of going vegetarian for PCOS? We look at the health benefits of the vegetarian diet for PCOS as well as the drawbacks associated.