This healthy homemade electrolyte drink is a great substitute for sports drinks like Gatorade. It is the favorite summer drink in our farmhouse for both kids and adults. It will replenish your electrolytes while allowing you complete control of the ingredients. Once you make this pantry staple from scratch, you will be wanting to learn more. Make sure to follow me for more from scratch recipes and homesteading tips!

Sports drinks were once only popular with athletes, but today their popularity has soared outside of the world of sports. But should you drink sports

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

All-natural Homemade Electrolyte Powder rehydrates the body, costs less + provides energy to tired muscles. Single serving and bulk recipe.

homemade gatorade recipes! Good to know!

Homemade Gatorade is an all-natural sports drink with electrolytes to hydrate and replenish...no processed ingredients, artificial sweeteners, or food dye!

Think about your favorite decaffeinated, herbal tea. We love Red Rooibos Tea. If you simply add some real food sweetener of choice (like raw honey, unheated) and a pinch or two of unrefined sea salt, you have yourself the beginnings of a wonderfully healthy, refreshing sports drink. Our opinion is that it tastes much better than what you buy at the store!

From Gatorade to Pedialyte, Body Armor to Xtend, there are umpteen number of electrolyte rich …

These are made with whole and natural ingredients and designed to keep your little ones energy levels going strong on a hot day or during a sporting event.