211K views · 3.4K reactions | SPICY GARLIC CHICKEN SKEWERS 🔥 Take your BBQ to the next level with these delicious skewers! Chicken Marinade - 500g chicken thigh, cut into bite sized pieces - 2 tbsp olive oil - 1/2 tsp salt - 1/2 tsp black pepper - 1/4 tsp white Pepper - 4 garlic cloves, minced - 1 tsp chilli flakes - Zest of 1 lemon Spicy Garlic Oil - 1 - 2 tbsp olive oil - 6 tbsp butter - 6 garlic cloves, minced - 2 spring onion, chopped - Zest of 1 lemon (and it’s juice) - 1 - 2 red chilli, chopped - 1 tbsp white sesame seeds (optional) - 1 tbsp chilli oil - 1/2 tbsp honey - 1/2 tsp salt Mix chicken with all of the ingredients for the marinade then thread onto bamboo skewers. Set aside for 15 - 20 minutes whilst making the spicy garlic oil. Heat oil and butter in a pan over medium heat then add all the ingredients for the sauce. Cook for 2 minutes until fragrant, then set aside. Grill chicken skewers for 2 - 3 minutes on both sides or until cooked through then serve drizzle over with the spicy garlic oil. #spicygarlicchicken #chickenskewers #barbecue #bbq #skewers | Brendan Pang

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10M views · 28K reactions | High Protein Korean BBQ Chicken Rice Bowls! ONLY 484 Calories🍗🍚🔥 The flavours are phenomenal! Truly one of the tastiest chicken I’ve made using NO OIL! So simple, low effort and incredibly easy to meal prep🤌🏽 Macros Per Serving (4 Servings Total) 484 Calories | 49g Protein | 50g Carbs | 10g Fat Ingredients (To Make 4 Servings) Korean BBQ Chicken Marinade - 900g Raw Chicken Thighs, Boneless Skinless - 1.5 Tsp Black Pepper - 1 Tbsp Garlic Paste - 1 Tbsp Ginger Paste - 40g Gochujang Paste (Brand: Haepyo) - 25g Sriracha - 1 Tbsp Sesame Seeds - 40ml Light Soy Sauce Oven bake or air fry for 16-18mins at 200C / 400F Crunchy & Tangy Cucumber Salad - 400g Cucumbers thinly sliced - 1 Tsp Salt - 1 Tsp Fresh Garlic - 15g Gochujang - 15g Honey - 30ml Rice Vinegar - 1 Tbsp Sesame Seeds - 1 Tsp Red Pepper Flakes or Chilli Flakes - 25ml Light Soy Sauce Mix and store this in a container and refrigerate to last for the entire week - Serve with 520g Cooked Basmati Rice / 130g Per Serving - Garnish with Black Sesame Seeds (Optional) Don’t forget to check out my Digital Cookbooks with over 225+ Recipes just like this!👨‍🍳❤️ Important Cooking Notes - You can use chicken breast for this recipe too, just slice into thinner fillets before marinating - Marinate the chicken overnight for the best flavour, trust me. But you can cook straight after marinating too! - Make the cucumber salad in batches and store to use for any meal! The flavours get even better the next days - When you air fry the chicken, keep an eye on it, if your sheet pan is not full then the chicken will cook in less time (approx 12-13mins) make sure you get a nice char! - To reheat, best to store the cucumbers separately as it’s served cold. Warm up the chicken and rice in a pan for a few mins on low heat . . . . #koreanbbq #koreanfood #bbq #bbqchicken #koreanchicken #highprotein #mealprep #cucumber #cucumbersalad #healthyrecipes #weightloss #foodie #lowcalorie #easyrecipes #chicken #chickenrecipes #mealprepideas | Jalalsamfit

4.5M views · 63K reactions | Without frying. After I added orange juice, I only make chicken wings like this. | Without frying. After I added orange juice, I only make chicken wings like this. | By Recipe is easy | Without frying. After I added orange juice, I only make chicken wings like this. In a frying pan, pour in 400 milliliters of orange juice. Let this orange juice boil and then add 800 grams of chicken wings. Stir then cover and cook for 2 minutes. After this time, add the spices. First, add three chopped cloves of garlic. Then add a teaspoon of paprika. Add salt to taste, black pepper to taste, and a teaspoon of oregano. Cover and leave to cook for another 15 minutes. After this time, uncover and stir. Next, add three tablespoons of soy sauce. I'll stir it in and look at the beautiful color it's turning. Now, put the lid on and let it cook for another 3 minutes. Look how perfect it is. It's already a full-bodied sauce. Now let's add 100 milliliters of water to finish cooking the wings. Think how tasty this is. Let's put the lid on and cook for another five minutes and now comes the best part. One tablespoon of ketchup. A tablespoon of mustard, a tablespoon of honey. And now, let's stir people until these spices are blended into the chicken wings and the orange juice added a very special touch to the flavor of these chicken wings. They're wonderful. And now all you have to do is serve them up. I'll show you how it turned out. Look people, these wings are falling apart. They come right off the bone They're so juicy. What a delicious flavor. Make them at home because I'm sure everyone will love them and there won't be any left. Here's one more for you to see. So that's it my loves. I hope you enjoyed it and see you in the next video. Bye bye.

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