I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

Discover the meaning of shadow work, plus get 24 profound shadow work journal prompts to begin the journey of deep healing and growth.

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Self-growth and inner strength come with self-awareness, discovery, and healing. Use those shadow work journal questions to understand your true self. #shadowwork #journaling #journalprompts #selfawareness #writing #writingtherapy #spiritual shadow work - journaling - journal prompts - shadow work journal prompts - writing therapy - self-improvement - inner healing - journaling questions

Use these shadow work prompts as a guide to explore and better understand the various facets of your self-perception. Approach this process with openness and self-compassion, allowing yourself room for growth and acceptance.

Start self-discovery with these transformative self-awareness journal prompts! Dive deep into your thoughts and feelings to better understand yourself and your journey. These self-awareness journal prompts will inspire reflection and growth.

Today, get 35 positive journal prompts for self-love to make writing easier.

Trying to heal your feminine energy but don’t know where to start? These Shadow Work Beginner Prompts, journal templates, and meditation ideas offer simple ways to begin. Save this pin for Shadow Work Drawing, Samhain Shadow Work, and more tools to support your journey.