Sharing my tips on how to create a home gym on a budget and what tools are actually worth purchasing. Check it out here!

Explore how to design the perfect home gym: tips for every space, from compact areas to large rooms. Create a motivating and functional workout space at home.

Creating a consistent workout schedule is key to achieve any type of success with weight loss. But as women, we tend to spend our time on others first, which is a great thing, but makes it tougher to not feel guilty about working out. However, this isn’t about vanity. Mom needs to be healthy and … Quick Workout Tips to Stay Consistent Read More »

Designers share advice for workout set-ups at home, whether it’s in your garage, home office, or basement. Your exercise equipment will never look better with these tips.

Building a home gym takes a lot of thought and preparation. It begins with choosing a room in the home that will accommodate your equipment and the way you want to work out. The Best Location for a Home Gym The best location for a home gym would be a basement or lowest level of… Continue reading →

Increase your flexibility and improve your overall well-being with these daily stretches. Incorporating a stretching routine into your daily schedule can help prevent injuries, reduce muscle soreness, and improve your posture. Whether you're a beginner or an experienced athlete, these stretches are suitable for everyone. Try incorporating them into your warm-up or cool-down routine #flexibility #stretching #wellbeing #fitness

HOME GYM \ Setup your own home gym! All my finds are from Amazon, so it's easy and quick to create a personalized fitness workout area even in a small space. I have everything on this roundup in my workout space!! Shop the links. | SBK Living

Home gym ideas with tips and inspiration for equipment, clever storage solutions, mirrored walls, and trendy decor choices.