Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Learning to truly accept ourselves helps us to develop an understanding that we are separate from our actions. Your mistakes are mistakes, but not a direct representation of who you are, and they…

personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"

Amazon.com: Osdfem Circle Of Control Poster Mental Health Poster What I Can And Cannot Control Poster Calm Down Corner Wall Art School Counselor Therapy Office Decor 12x16in Unframed: Posters & Prints

In the 1980s, Stephen Covey created the concept of a Circle of Concern and a Circle of Influence. The Circle of Concern contains things we care about but can’t control. The Circle of Influence are the things we care about and can impact. That was further simplified into the Circle of Control - things we

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

It is important to accept the things you can control in your own life and accept those you can't control. You have no control of others. Focus on developing a healthy and balanced mental well-being. Your behaviors, thoughts, reactions, and energy is what you can control. Be kind to yourself because you matter.

About this item ⭐ THE PERFECT counseling tool to teach kids how to identify things that are within their control or that are outside of their control. ⭐ INSPIRATIONAL messages help encourage prosocial behaviors and are a great way to help bring positivity to your school or workplace ⭐ EXCELLENT QUALITY - Manufactured with double sided 3 mil thick encapsulated lamination and sealed on all sides to protect against dirt, dust, moisture and humidity ⭐ IDEAL SIZE - 12x18 inches ⭐ MADE IN THE USA