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1.6M views · 132K reactions | Traditional Ancient Way to Cleanse Your Lungs : This ancient remedy is designed to help clear mucus and support lung detox. Combining the power of garlic, ginger, and cloves, it works to soothe coughs and cleanse the respiratory system naturally. Here’s how to prepare and use it safely. Ingredients: 🧄 1 garlic clove 🫗 1 cup warm water 🧂 1/4 tsp ginger powder 🌰 3-4 cloves 🍋 1/2 lemon 🍯 1 tsp honey Steps: 1️⃣ Crush 1 garlic clove and let it sit for 10 minutes (this activates allicin). 2️⃣ In a cup of warm water, add the crushed garlic, 1/4 tsp of ginger powder, and 3-4 cloves. Let it steep for 10 minutes. 3️⃣ After steeping, add half a lemon and 1 tsp of honey to the mixture. 4️⃣ Drink this remedy on an empty stomach and before bed for 7-14 days. 🔍 Research ✅Garlic contains allicin, which has antimicrobial and anti-inflammatory effects that help reduce lung inflammation and fight infections (Tattelman, 2005). ✅Ginger helps lower lung inflammation, supporting better respiratory health (Ghasemzadeh, 2016). ✅Cloves are rich in antioxidants and aid in reducing inflammation and clearing mucus (Cortés-Rojas, 2014). ✅Lemon is packed with vitamin C, boosting immunity and helping to clear mucus (Sharma, 2014). ✅Honey soothes the throat and has antibacterial properties, reducing cough and irritation (Mandal, 2011). Who Should Avoid: ❌Pregnant or breastfeeding women ❌Individuals with ulcers or sensitive stomachs ❌Those on blood thinners (due to garlic’s blood-thinning properties) #ancientdigin #lungdetox #mucusclearing #coughremedy #herbalhealing | Ancient Digin

10K views · 2.4K reactions | Homemade Onion Honey Cough Syrup 🌿 Content by @the_natural_dad for more home remedies! Struggling with a persistent cough? This simple, natural remedy made from just two ingredients—onion and honey—might be your new go-to. It’s easy to make, all-natural, and packed with benefits for both adults and kids! Onion Honey Cough Syrup Recipe Ingredients: 🧅 1 medium-sized onion (white or yellow) 🍯 1 cup of raw honey (preferably local and organic) Instructions: 1. Prepare the Onion: Peel and finely slice the onion into rings 2. Layering: In a clean glass jar, place a layer of onion slices, followed by a layer of honey. Continue alternating layers until the jar is full or you run out of onion 3. Rest: Cover the jar with a lid and let it sit at room temperature for 8-12 hours, or overnight. During this time, the onion will release its natural juices, mixing with the honey to create a syrup 4. Strain and Store: After the mixture has sat, strain out the onion pieces using a fine mesh strainer or cheesecloth, and pour the liquid into a clean jar. Store your homemade cough syrup in the refrigerator Shelf Life: Refrigerated: The onion honey syrup will last up to 2 weeks in the fridge. Always use a clean spoon to avoid introducing bacteria How to Take: For Adults: Take 1 tablespoon of the syrup every 2-3 hours as needed to soothe coughs and sore throats For Kids (over 1 year old): Take 1 teaspoon every 2-3 hours as needed. Note: Do not give honey to children under 1 year of age Why the Combination Works: The combination of onion and honey creates a powerful, natural remedy for coughs and sore throats. The antibacterial and soothing properties of honey combined with the anti-inflammatory and expectorant properties of onion work together to relieve symptoms, reduce inflammation, and support the body’s natural healing processes #naturalliving #homeremedy #cough #coldandflu #naturalremedy #recipe #quercetin | Home Remedies - Health Tips

3.8K views · 1.2K reactions | I make this natural cough and cold syrup for me and my family to always have when we need it. Ingredients and amounts used are in the video. If you make natural medicine for you and your family share with me in the comments! #antiinflammatory #naturalmedicine #herbalremedies | Lauren Gallegos

40K views · 31K reactions | 😋💜"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn Switchel Recipe (Nature’s Gatorade) A delicious and pungent drink with roots in the Caribbean region. by @Plantyou Ingredients 1 cup ginger, with skin, roughly chopped 6 cups water ¼ cup maple syrup ½ cup apple cider vinegar 3 lemons, juiced Instructions Roughly chop the ginger, leaving the skin on. Add it to a pot, with approximately 6 cups of water. Bring the water to a boil, and allow to boil for 2 to 3 minutes. Remove from the heat, and allow the ginger to steep for approximately 20 minutes. In a large jar, add the maple syrup, lemon juice and apple cider vinegar. Strain the ginger liquid into the jar, and mix well. Taste, adding more water as needed to dilute. Enjoy! Comment "😍" if you want to try this! . . #veganfoodie #veganfoodlove #veganfoodshares #veganmealideas #veganworld #veganlife🌱 #veganofig #veganislove #veganfoodshare #veganforever #veganeats #veganfoodies #veganfoodideas #veganeating #veganmealplan #vegansoftheworld #veganmealprep #veganiseasy #veganofinstagram #vegandaily #veganshares #vegancooking #veganrecipeshare #veganideas #veganfoodblog #veganinstaclub #veganfoodlover | Vegan Tips

5.3M views · 54K reactions | With crochet circles, there are several ways to finish the last round. One way in this tutorial from Naztazia is to use a yarn needle to close the gap and weave in the ends. #reels #crochet #knitting #artist #yarnlove #tutorial #howto #sewing #tipsandtricks #embroidery #naztazia | Naztazia

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