Chia seeds

10 Pins
·
1mo
15 Weird and Wonderful Ways to Use Chia Seeds
15 Weird and Wonderful Ways to Use Chia Seeds (benefits + recipes)
High Protein Chocolate Chia Seed Pudding That's Easy To Make!
If you're looking for a high protein, vegan breakfast or a high protein vegan dessert, than this high protein chocolate chia seed pudding recipe is sure to satisfy your cravings! This chocolate protein powder chia pudding is easy to make and contains 30 grams of protthenein per serving!
15 Chia Seed Water Recipes for Digestive Health
15 Chia Seed Water Recipes for Digestive Health | Chia seeds offer many health benefits -- they improve gut health and digestion, boost energy and aid in hydration, stabilize blood sugar, reduce inflammation, and more. Chia seeds are known for their high fiber content, making chia water a natural remedy for constipation or bloating. Chia seeds also help with weight management by making you feel full for longer. Click for our favorite chia water recipes to kickstart your morning routine!