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body positive

here to heal❤️‍🩹🪞
161 Pins
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7 Sections
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1w
By
madison
Looking to tone that upper body without any complicated gym equipment? @savannahpesante shares her go-to dumbbell exercises that will leave you feeling strong and sculpted. A versatile workout you can do at home or at the gym. No excuses now; grab those dumbbells and let's get lifting! #UpperBodyWorkout #DumbbellExercises #ToneUp #HomeWorkout
Save this for your next arm day 💪 @naireekiana in our Smoothform Sculpt Top and Freedom Shorts. #Echt #EchtApparel
Save this pin for your next arm day! Credit: naireekiana

arms

4 Pins

at home/summer

19 Pins
starting is the hardest part of weight lifting is STARTING!!! dont be afaird to just begin! watch me for this chest, shoulders, and triceps work out!!✨💪🎉

chest and shoulders

5 Pins

back

4 Pins

hammies and quads

11 Pins
quick arm workout!

bi and tri

8 Pins

body health

4 Pins