Natalie| Home Workouts for Women | Yes you have 10 min!💕 Just do it! This workout is a therapy baby!! Barre inspired burner that got my inner thighs, core, arms, back &… | Instagram

@barrefit.bcn teacher training! Living the dream of becoming a barre instructor! ✨ Last weekend recap: sweat, tears and a ton of heart! Huge thanks to @sidonie.depodebrady and @sylviaanguer_fit for creating such an incredible space for learning, endless support, and motivation to keep pushing (literally)! 🏋🏻‍♀️ Shoutout to all the trainers I got to share the floor with, and to @mkrzymowska for being the best workout partner! See you somewhere #barre #barrefitnessinstructor #barreworkout…

Strengthen, sculpt and tone with this barre sculpt workout at home! This full body workout combines high-rep strength training and traditional barre exercises to challenge your mobility and core. Add a set of light weights and feel the burn in this barre workout at home.

Centre Barre Mallorca (@centrebarre) • Instagram photos and videos

@barrefit.bcn teacher training! Living the dream of becoming a barre instructor! ✨ Last weekend recap: sweat, tears and a ton of heart! Huge thanks to @sidonie.depodebrady and @sylviaanguer_fit for creating such an incredible space for learning, endless support, and motivation to keep pushing (literally)! 🏋🏻‍♀️ Shoutout to all the trainers I got to share the floor with, and to @mkrzymowska for being the best workout partner! See you somewhere #barre #barrefitnessinstructor #barreworkout…

Get to know the best benefits of a barre workout here. #barre #barreworkout

Tone your entire body with these free at home barre workouts! Change up your workout routine and do them 3 times a week for best results.

Core exercises don’t just give you an awesome figure, they also stabilize your whole body. Try this barre core workout to rock barre abs.