Mostly throat or nasal obstructions are the main causes for breathing difficulties and coughing. The phlegm that can be accumulated in our lungs is contributing to these health issues.

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Even if you aren’t struggling with lung problems, these lung-cleansing herbs will heal your lungs from the inside out to fight disease, inflammation, and infection.

Here are 6 natural and proven ways to remove mucus and phlegm from the throat and chest.

The lungs are self-cleaning organs, but people can also use certain methods to clear mucus and open up the airways. In this article, we look at seven natural ways in which people can try to cleanse their lungs.

How to get rid of mucus in lungs fast? Here are some spices and herbs for mucus removal from lungs. Start Today and get rid of mucus!

Are you looking to relieve a persistent cough as quickly and easily as possible? Coughs are usually the result of chest congestion—and while it's uncomfortable, fortunately, there are many ways to loosen the mucus in your lungs and relieve...

Nasal mucus is a clear, sticky liquid that works as a filter to prevent unwanted particles in the air from entering your body through your nose. Mucus is a natural part of your body's defenses, but sometimes it can be produced in excess....

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