This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

If you are looking for healthy and low carb recipes to lose weight and maintain your diet, here I share easy low carb high protein recipes. These meals are packed with vegetables, meat, and healthy fats that make great options for those who are losing weight and maintain their low-carb diet. These recipes are easy to make with a few simple ingredients and vest for meal prep at lunch or dinner. Let’s make it and enjoy it! #lowcarb #highprotein

If you are looking for the best high protein meals for your low carb diet look no further than these incredible low carb high protein meals.

As a former teacher, August coming around always brought with it a ton of anxiety! And a return to meal prepping my lunches. So whether you're a teacher going back to work, someone who never left the office (virtual or otherwise) or a student yourself, give some of these high protein meal prep recipes a…

Looking for a dinner that won't throw you off track with your low-carb goals? I know how challenging it can be to find meals the whole family will enjoy while

High protein meals are the key to helping you build muscle. These recipes are simple, easy to make and absolutely delicious.

This easy high-protein, low-carb steak fajita bowl features juicy skirt steak, cauliflower rice, and vibrant veggies for a healthy, delicious meal packed with flavor. Plus, it's a keto-friendly and gluten-free recipe!

With Mardi Gras‘s today I was craving Cajun food hard. Both of my parents grew up in Louisiana and my mom makes jambalaya several times a year. It’s my grandma‘s recipe and the jambalaya I grew up on. I called my mom and asked for the original recipe and cut out the butter and made…

Try these anti-inflammatory Spinach & Feta Chicken Burgers made with wholesome ingredients like ground chicken, fresh spinach, and creamy feta. Paleo, low-carb, and perfect for Mediterranean diet followers, they make meal prep a breeze. Save for clean eating inspiration!

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.