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Anxiety Relief Journal - Coping with Feelings Workbook for Stress and Overwhelm
Are you struggling to cope with overwhelming feelings of anxiety and stress? Do you find it difficult to manager your emotions and maintain your emotional well-being? This Anxiety Relief Journal is the perfect resource for adults and teens looking to navigate their feelings and find healthy coping mechanisms. This Coping with Feelings Workbook is designed to help you tackle stress and overwhelm head-on, providing you with a safe space to explore your emotions and develop strategies for managing