ELLA HARMON (SO)

MENENDEZ

FHSAA Bests

5K (XC)

21:25.3

FHSAA Region 3A-1 Nov 11, 2023
5k	23:58.4	74th

FHSAA District 3A-2 Nov 4, 2023
5k	23:50.0	66th

Craig Speziale Shark Invite Oct 21, 2023
5k	24:46.0	129th

New World Fall Spectacular Oct 14, 2023
5k	25:07.0	65th

Falcon 5k Oct 7, 2023
5k	25:14.8	18th

FSU Invitational/Pre-State Sep 29-30, 2023
5k	23:10.2	92nd

Bale n Trail CC Original Sep 23, 2023
5k	22:26.2	76th

2023 Clay County Cross Country Invitational Sep 9, 2023
5k	22:10.0	18th

12th Annual Spikes & Spurs Classic Aug 25-26, 2023
5k	21:25.3	15th

QUICK LINKS:

5k

5k Top↑
23:58.4	FHSAA Region 3A-1	Nov 11, 2023
23:50.0	FHSAA District 3A-2	Nov 4, 2023
24:46.0	Craig Speziale Shark Invite	Oct 21, 2023
25:07.0	New World Fall Spectacular	Oct 14, 2023
25:14.8	Falcon 5k	Oct 7, 2023
23:10.2	FSU Invitational/Pre-State	Sep 29-30, 2023
22:26.2	Bale n Trail CC Original	Sep 23, 2023
22:10.0	2023 Clay County Cross Country Invitational	Sep 9, 2023
21:25.3	12th Annual Spikes & Spurs Classic	Aug 25-26, 2023

2023 XC

5k
23:58.4	FHSAA Region 3A-1	November 11, 2023
23:50.0	FHSAA District 3A-2	November 4, 2023
24:46.0	Craig Speziale Shark Invite	October 21, 2023
25:07.0	New World Fall Spectacular	October 14, 2023
25:14.8	Falcon 5k	October 7, 2023
23:10.2	FSU Invitational/Pre-State	September 29-30, 2023
22:26.2	Bale n Trail CC Original	September 23, 2023
22:10.0	2023 Clay County Cross Country Invitational	September 9, 2023
21:25.3	12th Annual Spikes & Spurs Classic	August 25-26, 2023

5k (XC)
2023	21:25.3	12th Annual Spikes & Spurs Classic Aug 25-26, 2023

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