2024

10 Pins
·
8mo
Smith Meshella on Instagram: "Upper Body WorkOut with @bodybymish Resistance band 🦾🖤 ▪️ Rows 4 sets of 20 reps ▪️ Single Arm Rows 4 sets of 15 reps ▪️ Front Raises 4 sets of 20 reps SAVE & DO THE WORKOUT 🦾 Long Resistance band and Sweat Workout Belt are available on @bodybymish website. Www.bodybymish.com #weightlossjourney #weightlosstransformation #weightlossinspiration #weightloss #weightlosstips #reels #workoutmotivation #workoutRoutine #gettingfit #BeginnerWorkOut #youtuber"
This may contain: a woman doing an exercise with the words, madfi's 12 mins upper body resistance band
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Upper Body Strength with Resistance Band Workouts 💢
Elevate your upper body strength and definition with a targeted resistance band workout designed to sculpt and tone your arms, shoulders, and chest.
This may contain: a man and woman standing next to each other in front of a wall with the words stretch into strength - upper body
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Resistance Band Upper Body Workout
The band enables a convenient upper body workout that can be done at any place and time. Easy for beginner. #upperbodystrengthtraining #upperbodywithresistanceband #resistancebandworkoutathome #homeworkout #homeworkoutsforbeginners
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