YOGA :A Holistic Way of Life

Yoga - which brings out the holistic development of you. Yoga is not only beneficial at body level but also to keep the mind happy. Know more about Sri Sri Yoga by Art of Living.
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Hari Narayana Hari Narayana | Chitra Roy | Art of Living Bhajans
Narayana Bhajan, Chitra Roy, Art of Living Music
Surya Namaskar (Sun Salutation) Steps for Beginners | Surya Namaskara with Guided Meditation
Yoga, Sun salutation steps, Beginners, Surya Namaskra, Guided Meditation, Art of Living
Best Shiv Bhajans : Top 5 Art of Living Shiv Bhajans | Non-stop Shiv ji Songs | शिव भजन
Mahashivratri Special, Top 5, Most Popular Shiv Bhajans, Art of Living Music
Zara Tu Itna Bata De Bhagwan by Mehul Pandit
Mehul Pandit, Music, Zara Tu Itna Bata De, Art of Living
Ram Krishna Hari Mukund Murari | Ram Krishna Hari Bhajan | Sachin Limaye Bhajans
Sachin Limaye, Ram Krishna Bhajan , Art Of Living Music
Padma Sadhana | Yoga for Immunity | Yoga for Stress Relief | Sri Sri Yoga
Increase Immunity, Yoga for Immunity, Yoga for Stress relief, Sri Sri Yoga, Padma Sadhana
Yoga Poses for Weight Loss: Transform Your Body and Mind
Surya namaskar is powerful yoga for weight loss tool.
Yoga for kids - Easy Yoga Poses for Kids
Virabhadrasana (Warrior Pose): Tones the arms and leg muscles.Helps improve balance in the body.Increases stamina. #yogaforkids #srisriyoga
Yoga for kids - Easy Yoga Poses for Kids
Vrikshasana (Tree Pose): Tones the arms and legs, Children are able to enjoy physical activities. Helps strengthen the back, thereby increasing height. Increases concentration power and focus, certainly a great help with homework.Enhances mind-body balance. #yogaforkids #srisriyoga
Yoga for kids - Easy Yoga Poses for Kids
Dhanurasana (Bow Pose) : Strengthens the arm and leg muscles.Makes the back strong and flexible. Helps relieve stress and fatigue. #yogaforkids #srisriyoga
Yoga for kids - Easy Yoga Poses for Kids
Sarvangasana (Shoulder Stand pose): Nourishes the brain by increasing blood flow to it. Strengthens the arms and legs. Keeps the spine flexible, ensuring participation in a wide range of physical activities. #yogaforkids #srisriyoga
Yoga for kids - Easy Yoga Poses for Kids
Have kids meow in cat pose to encourage breathing. This pose stretches torso and neck, gently massages the spine and internal organs. #yogaforkids #srisriyoga
Yoga for kids - Easy Yoga Poses for Kids
In today’s time, kids are under pressure to perform well academically and in athletics, all while having a high general knowledge and balancing a social life. The benefits of yoga are such that kids can maintain these roles and yet be de-stressed. #yogaforkids #srisriyoga
Yoga for kids - Easy Yoga Poses for Kids
Yoga helps kids concentrate better on their studies; research has even showed it helps in improving grades. It can increase creativity, build stamina and confidence, reduce stress levels etc. #yogaforkids #srisriyoga