Date recipes

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1mo
58K views · 832 reactions | ✨FAVOURITE FOOD RECIPES FROM 2024 ✨ Thought we would share our top 10 recipe reels in celebration of simple vegan baby food for Veganuary this month (in no particular order) that we made in 2024 Up tenth is an absolute favourite and simple fruit & nut bar recipe: ✨ COPYCAT CASHEW COOKIE BARS ✨ We love naturally sweet treats like fruit & nut bars, but they’re always so expensive to buy, but ridiculously simple and quick to make. This is our copycat version of a Larabar / Nakd Cashew Cookie Bar, made with just two ingredients: dates and cashews! Suitable from 18 months 🌱 Makes 18-24 large bars INGREDIENTS: 350g of raw cashews 350g of pitted medjool dates Optional: 1/4 tsp of sea salt HOW TO: 1. Add the raw cashews to a food processor and blend to a fine crumb to remove chunks. 2. Add the dates and then blend until a sticky ball comes together (you may need to stop and scrape over a few minutes). 3. Press the mixture into a lined dish (we used a 10”x10” size but you can make this bigger and have thinner bars) either using a spatula or place a piece of cling film over the top to press flat with your hands (leave on), then place in the fridge to cool/set for 1-2 hours before slicing into whatever sized bars or bites you like. 4. Enjoy! NOTES: Store bars in the fridge for up to 1 weeks or freeze for up to 2 months. If your dough feels too sticky, simply add 50g (1/4 cup) of cashews and blend again. If it is too dry and won’t come together, add 1/2 a tsp of water at a time until it comes together. . . . #cashew #dates #veganrecipes #healthysnacks #homemade #aussiemums #toddlersnacks #blw #blwaustralia #kidssnacks #babymeals #plantbasedbaby #blw #blwrecipes #toddlerfoodideas #whatifeedmykid #babyfood #fussyeaters #veganbIw #veganbabyledweaning #toddler #blissballs #fruitandnut #iron #copycat #vegansnacks #veganuary #healthyfood | Little Vegan Eats
58K views · 832 reactions | ✨FAVOURITE FOOD RECIPES FROM 2024 ✨ Thought we would share our top 10 recipe reels in celebration of simple vegan baby food for Veganuary this month (in no particular order) that we made in 2024 Up tenth is an absolute favourite and simple fruit & nut bar recipe: ✨ COPYCAT CASHEW COOKIE BARS ✨ We love naturally sweet treats like fruit & nut bars, but they’re always so expensive to buy, but ridiculously simple and quick to make. This is our copycat version of a Larabar / Nakd Cashew Cookie Bar, made with just two ingredients: dates and cashews! Suitable from 18 months 🌱 Makes 18-24 large bars INGREDIENTS: 350g of raw cashews 350g of pitted medjool dates Optional: 1/4 tsp of sea salt HOW TO: 1. Add the raw cashews to a food processor and blend to a fine cr
224K views · 5.5K reactions | @thejenjones stuffed sweet dates for that sweet 🦷 Glowing skin by @nevell_skin coffee oil! The only moisturizer I use. Link in bio or at nevellskin.com Stuffed dates have been my go-to dessert ever since I began my plant-based journey! For those saying all sugar is the same…that is not true! I am living proof. I was addicted to refined sugar for a very long time. I began a sugar detox, eliminating as much refined sugar as I could and BAM! More energy than I ever had before! No more craving unhealthy desserts etc….I can look at a piece of chocolate cake with icing and still choose a banana 🍌 🤣 unless I am the one making the chocolate cake because you know it will be made with a sweet potato frosting…naturally sweetened! Join me this month and be patient with yourself 🙏🏽 | Thejenjones
224K views · 5.5K reactions | @thejenjones stuffed sweet dates for that sweet 🦷 Glowing skin by @nevell_skin coffee oil! The only moisturizer I use. Link in bio or at nevellskin.com Stuffed dates have been my go-to dessert ever since I began my plant-based journey! For those saying all sugar is the same…that is not true! I am living proof. I was addicted to refined sugar for a very long time. I began a sugar detox, eliminating as much refined sugar as I could and BAM! More energy than I ever had before! No more craving unhealthy desserts etc….I can look at a piece of chocolate cake with icing and still choose a banana 🍌 🤣 unless I am the one making the chocolate cake because you know it will be made with a sweet potato frosting…naturally sweetened! Join me this month and be patient
331K views · 11K reactions | @thejenjones viral date caramel 💫 Glowing skin by @nevell_skin coffee oil. Ummm the skin is skinning with this coffee oil! 🤣 grab your bottle at nevellskin.com link in bio! Follow @dontforgetthecinnamon_ and stay tuned for our next drop! Can you guess what it is?! 👀😉 Recipe: 1 cup soaked pitted medjool dates 1/2 cup full fat coconut milk (add more for a thinner consistency) 1 tbsp Ceylon cinnamon 1 tsp vanilla powder or vanilla extract 3 pinches of salt (more or less for taste) Blend until creamy | Thejenjones
331K views · 11K reactions | @thejenjones viral date caramel 💫 Glowing skin by @nevell_skin coffee oil. Ummm the skin is skinning with this coffee oil! 🤣 grab your bottle at nevellskin.com link in bio! Follow @dontforgetthecinnamon_ and stay tuned for our next drop! Can you guess what it is?! 👀😉 Recipe: 1 cup soaked pitted medjool dates 1/2 cup full fat coconut milk (add more for a thinner consistency) 1 tbsp Ceylon cinnamon 1 tsp vanilla powder or vanilla extract 3 pinches of salt (more or less for taste) Blend until creamy | Thejenjones
723K views · 29K reactions | SMASHED SNICKERS DATES 🍫💫 When you need a little sweet treat, these will definitely hit the spot! You’ll need: 9 medjool dates, pitted creamy peanut butter dark chocolate chips flaky salt crushed peanuts 1. Place the pitted dates on top of a parchment lined baking sheet. 2. Flatten with the bottom of a glass (it helps to put parchment paper between the glass and the date so it doesn’t stick). 3. Top each flattened date with peanut butter, melted dark chocolate, flaky salt and crushed peanuts. 4. Freeze until the chocolate and peanut butter have set and enjoy! ❤️ . . . . #snickersdates #medjooldates #healthydesserts #healthysnackideas #creamypeanutbutter | Lindsay Keosayian
723K views · 29K reactions | SMASHED SNICKERS DATES 🍫💫 When you need a little sweet treat, these will definitely hit the spot! You’ll need: 9 medjool dates, pitted creamy peanut butter dark chocolate chips flaky salt crushed peanuts 1. Place the pitted dates on top of a parchment lined baking sheet. 2. Flatten with the bottom of a glass (it helps to put parchment paper between the glass and the date so it doesn’t stick). 3. Top each flattened date with peanut butter, melted dark chocolate, flaky salt and crushed peanuts. 4. Freeze until the chocolate and peanut butter have set and enjoy! ❤️ . . . . #snickersdates #medjooldates #healthydesserts #healthysnackideas #creamypeanutbutter | Lindsay Keosayian
85K views · 3K reactions | Too many times this season I thought to myself do I want a Christmas cookie or do I really just want a date stuffed with butter and chocolate chips? You guys have got to try this. I cannot wait to hear what you think!!! They’re insane. Make them for someone and have them do a blind taste test. They are out of control. Won’t stop talking about these for a while. . . . #stuffeddates #carameldates #dates #chocolatechipcookies #halfbakedcookies #brandisbites | Brandi Milloy-Simon
85K views · 3K reactions | Too many times this season I thought to myself do I want a Christmas cookie or do I really just want a date stuffed with butter and chocolate chips? You guys have got to try this. I cannot wait to hear what you think!!! They’re insane. Make them for someone and have them do a blind taste test. They are out of control. Won’t stop talking about these for a while. . . . #stuffeddates #carameldates #dates #chocolatechipcookies #halfbakedcookies #brandisbites | Brandi Milloy-Simon
227K views · 9.4K reactions | BACON WRAPPED DATES: - 16 oz pit in dates - thin cut bacon - 5 oz goat cheese - 1/4 cup honey - 2 tbsp chopped rosemary - pinch of salt Step 1: cut date down the middle to remove pits but don’t cut all the way through. Then stuff with goat these. Step 2: cut your bacon slices in half then wrap your stuffed dates and place cut side down on parchment paper lined baking tray. Step 3: mix your honey, rosemary and salt together and drizzle over your bacon wrapped dates so it’s nicely coated. This will get them nice and caramelized in the oven. Bake at 400 degrees for 30 minutes or until bacon is crispy all the way around. Drizzle any remaining honey mixture on top. Enjoy warm. #dates #appetizers #thanksgiving #thanksgivingsides #holidayappetizers #sogood #yummy #delicious #easyrecipes #hosting | Sherri Davidson
227K views · 9.4K reactions | BACON WRAPPED DATES: - 16 oz pit in dates - thin cut bacon - 5 oz goat cheese - 1/4 cup honey - 2 tbsp chopped rosemary - pinch of salt Step 1: cut date down the middle to remove pits but don’t cut all the way through. Then stuff with goat these. Step 2: cut your bacon slices in half then wrap your stuffed dates and place cut side down on parchment paper lined baking tray. Step 3: mix your honey, rosemary and salt together and drizzle over your bacon wrapped dates so it’s nicely coated. This will get them nice and caramelized in the oven. Bake at 400 degrees for 30 minutes or until bacon is crispy all the way around. Drizzle any remaining honey mixture on top. Enjoy warm. #dates #appetizers #thanksgiving #thanksgivingsides #holidayappetizers #sogood #
6.6K views · 1.1K reactions | Date bark just got hacked for Xmas by @mrshollingsworths ! This is SO good, so festive, no mess, so easy, so delicious! Save it, send it to a friend you’d like to make it for you and follow @theflavorofhealth for the best in easy healthier treats! Here’s how 👩‍🍳 🔹 15-18 medjool dates 🔹 1/3 cup nut butter 🔹 150g chocolate Optional: chopped nuts to decorate ▪️ place the dates in a piping bag and use a glass to flatten them out. ▪️ spoon nut butter into the bag on top of the date layer and repeat with a glass to spread it out. ▪️ fold over the end and freeze until hard. ▪️ melt chocolate in a double boiler or microwave stirring every 30 seconds then pipe or spread this on top. Add any decorations, leave to set and enjoy! Love, Mrs H xx #DateBark #GlutenFree #VeganTreats #RefinedSugarFree #HealthySnacks #PlantBased #NoBakeDessert #VeganDessert #CleanEating #NatureCandy #HealthyLiving #GuiltFreeTreats #SweetToothApproved #ChocolateLovers #NutButterLove #SnackSmart #HomemadeGoodness #FestiveTreats #HealthyIndulgence #YummyAndHealthy | The flavor of health
6.6K views · 1.1K reactions | Date bark just got hacked for Xmas by @mrshollingsworths ! This is SO good, so festive, no mess, so easy, so delicious! Save it, send it to a friend you’d like to make it for you and follow @theflavorofhealth for the best in easy healthier treats! Here’s how 👩‍🍳 🔹 15-18 medjool dates 🔹 1/3 cup nut butter 🔹 150g chocolate Optional: chopped nuts to decorate ▪️ place the dates in a piping bag and use a glass to flatten them out. ▪️ spoon nut butter into the bag on top of the date layer and repeat with a glass to spread it out. ▪️ fold over the end and freeze until hard. ▪️ melt chocolate in a double boiler or microwave stirring every 30 seconds then pipe or spread this on top. Add any decorations, leave to set and enjoy! Love, Mrs H xx #DateBark #GlutenF
469K views · 37K reactions | The perfect holiday appetizer: smoked salmon cheese ball! Made with delicious wild caught cold smoked salmon from @wildalaskancompany, this only takes 15 minutes to make from start to finish, and the herby crunchiness with the creamy salmon is just amazing! Link in profile, or comment “recipe” and I’ll DM you the recipe link! https://whatgreatgrandmaate.com/smoked-salmon-cheese-ball/ . . . . . #cheeseballs #holidayappetizers #fingerfood #glutenfreerecipes #easyappetizers #christmasappetizers #wildcaughtsalmon #smokedsalmon | Jean Choi 🇰🇷🇺🇸
469K views · 37K reactions | The perfect holiday appetizer: smoked salmon cheese ball! Made with delicious wild caught cold smoked salmon from @wildalaskancompany, this only takes 15 minutes to make from start to finish, and the herby crunchiness with the creamy salmon is just amazing! Link in profile, or comment “recipe” and I’ll DM you the recipe link! https://whatgreatgrandmaate.com/smoked-salmon-cheese-ball/ . . . . . #cheeseballs #holidayappetizers #fingerfood #glutenfreerecipes #easyappetizers #christmasappetizers #wildcaughtsalmon #smokedsalmon | Jean Choi 🇰🇷🇺🇸
50K views · 211 reactions | These 4-Ingredient Chocolate Wreathes are the perfect quick and easy last minute festive treat 🎄♥️ they’re healthy AND tasty! They also make a great edible gift 🥰 Comment ‘festive’ and I’ll DM you the recipe or click the link in my bio 😘 Nadia xx #healthyfood #healthydessert #nobakedessert #christmasrecipes #christmasdessert #easydessert #chocolaterecipes #darkchocolate #festivefood #healthyrecipes | Nadia's Healthy Kitchen
50K views · 211 reactions | These 4-Ingredient Chocolate Wreathes are the perfect quick and easy last minute festive treat 🎄♥️ they’re healthy AND tasty! They also make a great edible gift 🥰 Comment ‘festive’ and I’ll DM you the recipe or click the link in my bio 😘 Nadia xx #healthyfood #healthydessert #nobakedessert #christmasrecipes #christmasdessert #easydessert #chocolaterecipes #darkchocolate #festivefood #healthyrecipes | Nadia's Healthy Kitchen
251K views · 4.2K reactions | This is the ULTIMATE GUIDE to making CHOCOLATE ALMOND CARAMEL NOUGAT BARS 🍫✨: ✅ The steps to preparing your own chocolate almond caramel nougat bars: 1. For the nougat base: • In a food processor, blend until soft and sticky: • 12 pitted dates • ½ cup raw almonds • A pinch of salt • Press the mixture evenly into a lined loaf pan to form the base. 2. For the nut mixture: • In a blender, mix until smooth and creamy: • 1 cup mixed nuts (e.g., almonds, cashews, or walnuts) • 3 tbsp maple syrup • Spread the nut mixture evenly over the nougat base. 3. For the caramelized almonds: • In a skillet over medium-low heat, caramelize: • ½ cup roasted almonds • 2 tbsp maple syrup • Once caramelized, layer the almonds over the nut mixture. 4. Freezing the layers: • Freeze the assembled layers for 1 hour until firm. 5. For the chocolate coating: • Cut the frozen layers into rectangular bars. • Dip each bar into melted dark chocolate and sprinkle with: • A pinch of fleur de sel • Finely chopped sliced almonds • Place the bars on a parchment-lined tray and freeze for 10 minutes until the chocolate hardens. 6. Enjoy! Treat yourself to the ultimate indulgence: Chocolate Almond Caramel Nougat Bars! Creamy, crunchy, chocolaty perfection in every bite that melts in your mouth and keeps you coming back for more😋 #snickers #snicker #chocolate #chocolatelover #granola #nutbar #chocolatebar #healthydessert #healthyrecipes #dessert #snack #easyrecipe #fyp #foryou #usa #nyc #canada #toronto #uk #england #london #australia #newzealand | KineleVital
251K views · 4.2K reactions | This is the ULTIMATE GUIDE to making CHOCOLATE ALMOND CARAMEL NOUGAT BARS 🍫✨: ✅ The steps to preparing your own chocolate almond caramel nougat bars: 1. For the nougat base: • In a food processor, blend until soft and sticky: • 12 pitted dates • ½ cup raw almonds • A pinch of salt • Press the mixture evenly into a lined loaf pan to form the base. 2. For the nut mixture: • In a blender, mix until smooth and creamy: • 1 cup mixed nuts (e.g., almonds, cashews, or walnuts) • 3 tbsp maple syrup • Spread the nut mixture evenly over the nougat base. 3. For the caramelized almonds: • In a skillet over medium-low heat, caramelize: • ½ cup roasted almonds • 2 tbsp maple syrup • Once caramelized, layer the almonds over the nut mixture. 4. Freezing t
80K views · 381 reactions | SAVE my recipe for Dubai Chocolate DATE BARK if you are looking for an easy, last minute DIY gift! Full recipe below. You can find both the shredded phyllo and pistachio cream on Amazon. Ingredients: 10 large pitted dates 2 tbsp butter ¾ cup shredded phyllo (Kataifi) 4 ounces pistachio cream ¾ cup dark chocolate chips Open up the dates and place them onto parchment lined paper, overlapping them slightly as shown. Place another piece of parchment paper on top of the dates and press down on them with the bottom of a glass or jar. Remove the top piece of parchment paper and set dates aside. Add butter to a nonstick skillet and melt over medium heat. Add the shredded phyllo and toss until golden brown, then lower the heat, mix in pistachio cream, remove from heat and set aside. Add chocolate to a glass bowl and microwave for 30 second increments until fully melted. Top dates with pistachio phyllo mixture as shown. Top with melted dark chocolate, festive sprinkle and then place in the freeze for 15 minutes or until the chocolate has hardened. Slice with a sharp knife and enjoy! #dubaichocolate #foodtrend #diygifts #diyholidaygifts #easyrecipe #datebark | Ereka Vetrini
80K views · 381 reactions | SAVE my recipe for Dubai Chocolate DATE BARK if you are looking for an easy, last minute DIY gift! Full recipe below. You can find both the shredded phyllo and pistachio cream on Amazon. Ingredients: 10 large pitted dates 2 tbsp butter ¾ cup shredded phyllo (Kataifi) 4 ounces pistachio cream ¾ cup dark chocolate chips Open up the dates and place them onto parchment lined paper, overlapping them slightly as shown. Place another piece of parchment paper on top of the dates and press down on them with the bottom of a glass or jar. Remove the top piece of parchment paper and set dates aside. Add butter to a nonstick skillet and melt over medium heat. Add the shredded phyllo and toss until golden brown, then lower the heat, mix in pistachio cream, remove from he
3.6M views · 60K reactions | You gotta try this! | You gotta try this!! | By Corey & Alicia | Never guess this homemade Nutella was so full of protein and ice. Okay, she said this taste exactly like Nutella but it's healthier for you and it doesn't have palm oil in it. Oh no, we gotta try it. Oh, we got em. I love Nutella. Wow. Okay, she being honest or is she Nutella and the truth? We're about to find out. First thing you need is one cup of roasted chickpeas. You can roast them yourself if you want to but we don't have time for that. We ain't got time for that. We got a kid. Summer. It's your birthday tomorrow. Okay, one cup of roasted chickpeas. Now, you're going to add four dates. Something that I haven't been on in a long time. You were just on a date not to. Took our kid. Does it count when your kid comes home? Some family date. That's just going to hit. That's what we do every day. That's our thing now. Do you know how expensive babysitters are now? Prices are going up. That's crazy. Now you need one cup of hot water. Oh but that's a dry measuring cup. It's all the same size. Now you just gotta be careful when you pour it in though. Okay. Ow. That's why you're supposed to use a liquid measuring. Yeah. It doesn't have to be boiling. Just hot. Just warm. You're going to need half a cup of cacao. Half a cup. That's cacao cacao dude. That's ah. It's a lot of cacao. Did you know that organic cacao's really good for you? Yep. And so is this chickpeas? Yep. Now the only thing left to do is blend it boo. It's a dang spread. It's spreadable. But is it edible? We're going to find out. Why are these strawberries so small? That's first of all that's not fair to say that to the strawberries. Second of all these are the fancy ones from Japan. How much did you spend on these fancy why? They're like raspberries. Don't even ask. They're like hard little raspberries. So she what she did was she just dipped it in. Okay. Nutella spread. Boom. Boom. So tiny. Boom. Look at this. Look at that. Okay. Now. Apparently if you want this to be even sweeter you can add extra dates. Okay. But I'm watching extra weights. You know what I mean? I'm not trying to okay. At home Nutella. One. Two. Two. Three. It worked. Mhm. What? Mhm. I don't even need the strawberry. Mhm. This is healthy right? Mhm. This is healthy? Mhm. This right here? Mhm. Mhm. Wow. We out. You don't need any of the bad additives or preservatives or nothing. You can use it just all natural. Make your own dang spread. Healthy. Hot fiber. Put it on toast. Is that berries? Anything. That's good.
3.6M views · 60K reactions | You gotta try this! | You gotta try this!! | By Corey & Alicia | Never guess this homemade Nutella was so full of protein and ice. Okay, she said this taste exactly like Nutella but it's healthier for you and it doesn't have palm oil in it. Oh no, we gotta try it. Oh, we got em. I love Nutella. Wow. Okay, she being honest or is she Nutella and the truth? We're about to find out. First thing you need is one cup of roasted chickpeas. You can roast them yourself if you want to but we don't have time for that. We ain't got time for that. We got a kid. Summer. It's your birthday tomorrow. Okay, one cup of roasted chickpeas. Now, you're going to add four dates. Something that I haven't been on in a long time. You were just on a date not to. Took our kid. Does it coun
5.3M views · 104K reactions | Date bark just got hacked for Xmas! This is SO good, so festive, no mess, so easy, so delicious! Save it, send it to a friend you’d like to make it for you and follow @mrshollingsworths for the best in easy healthier treats! Here’s how 👩‍🍳 🔹 15-18 medjool dates 🔹 1/3 cup nut butter 🔹 150g chocolate Optional: chopped nuts to decorate ▪️ place the dates in a piping bag and use a glass to flatten them out. ▪️ spoon nut butter into the bag on top of the date layer and repeat with a glass to spread it out. ▪️ fold over the end and freeze until hard. ▪️ melt chocolate in a double boiler or microwave stirring every 30 seconds then pipe or spread this on top. Add any decorations, leave to set and enjoy! Love, Mrs H xx #DateBark #GlutenFree #VeganTreats #
39K views · 771 reactions | With only 5 ingredients these chocolate orange balls are the perfect festive treat. They’re half energy ball, half indulgent chocolate orange truffle and taste absolutely amazing. They are also very quick to make. You can either keep them super healthy and have without the extra chocolate or do as I have here and coat in chocolate and add a bit of extra orange zest to decorate. If you can find a good dark chocolate that has some orange extract or oil in there that really amps up the orange flavour too (@rawhalo do a great one). If you want to see the full recipe with nutritional information then visit https://helenridgeway.com ✅ Save to try Ingredients 1 cup (140g) raw, unsalted cashews 12 large medjool dates, pitted (about 250g) @sainsburys 3 tbsp raw cacao powder @foodthoughtsuk Zest of an orange plus 2-3 tbsp of the juice 1 cup dark chocolate (about 125g) @rawhalo Orange zest to top 1 tsp coconut oil, melted (optional) 1️⃣ Add the cashews, dates, cacao & orange juice/zest to a food processor and blitz until combined. If your dates are a bit dry add a bit more juice and keep blending until soft. 2️⃣ Roll into 16 balls and refrigerate whilst you melt the chocolate. 3️⃣ Melt the chocolate (with the coconut oil, if using) and coat each ball then top with orange zest (I mixed the zest with a little bit of sea salt and a tiny bit of sugar - it makes it look a bit more sparkly and tastes great too). Store in the fridge or freezer. #chocolateorange #energyballs #vegantreats #nobake #ukvegans #festiverecipes | Helen’s Vegan Kitchen
39K views · 771 reactions | With only 5 ingredients these chocolate orange balls are the perfect festive treat. They’re half energy ball, half indulgent chocolate orange truffle and taste absolutely amazing. They are also very quick to make. You can either keep them super healthy and have without the extra chocolate or do as I have here and coat in chocolate and add a bit of extra orange zest to decorate. If you can find a good dark chocolate that has some orange extract or oil in there that really amps up the orange flavour too (@rawhalo do a great one). If you want to see the full recipe with nutritional information then visit https://helenridgeway.com ✅ Save to try Ingredients 1 cup (140g) raw, unsalted cashews 12 large medjool dates, pitted (about 250g) @sainsburys 3 tbsp raw
347K views · 13K reactions | These no-bake fig & pecan cups are one of my favourite (and easiest) snacks to make. The texture of the base is soft and caramelly and they are topped with a nice layer of dark chocolate. I asked you on my stories if you wanted to see the reel again and 95% of you said yes (so apologies to the 5%!). Full recipe with tips, swaps and nutritional information is on my website - www.helenridgeway.com ✅ Save to try Makes 12 Ingredients: 12 large @sainsburys organic medjool dates, pitted 1 cup @sainsburys organic dried figs (150g) 1 cup pecans (100g) + 12 more for the top 125g 70% dark chocolate @lindtuk 1️⃣ Chop the stalk from the figs and take the pip from the dates. Add them to a food processor with a cup of pecans. Blend until they form a sticky ball. 2️⃣ Separate into 12 equal pieces. Press down into silicone cupcake tray (or paper cases). Refrigerate whilst you melt the chocolate. 3️⃣ Melt the chocolate and spoon over the top of each one. Top with half a pecan. Refrigerate for 30 mins to set the chocolate. Store in the fridge #vegantreats #nobake #easytreats #pecan #vegansuk #autumnfood | Helen’s Vegan Kitchen
347K views · 13K reactions | These no-bake fig & pecan cups are one of my favourite (and easiest) snacks to make. The texture of the base is soft and caramelly and they are topped with a nice layer of dark chocolate. I asked you on my stories if you wanted to see the reel again and 95% of you said yes (so apologies to the 5%!). Full recipe with tips, swaps and nutritional information is on my website - www.helenridgeway.com ✅ Save to try Makes 12 Ingredients: 12 large @sainsburys organic medjool dates, pitted 1 cup @sainsburys organic dried figs (150g) 1 cup pecans (100g) + 12 more for the top 125g 70% dark chocolate @lindtuk 1️⃣ Chop the stalk from the figs and take the pip from the dates. Add them to a food processor with a cup of pecans. Blend until they form a sticky ball. 2