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Sculpt and define your midsection with this guided home workout video: STANDING ABS! NO CRUNCHES and NO PLANKS! These functional core exercises build strength and muscle definition in every muscle between your hips and shoulders. From upper abs to the obliques to tough-to-target lower abs, this workout hits them all. Pregnancy modifications are offered in the video! 5 standing ab exercises are scalable from beginner to advanced (intensify this standing ab workout by adding weights).

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Give yourself a standing COREvation.
4 Standing Core Exercises That Will Sculpt Your Abs From Every Angle
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10-Minute Standing Ab Workout for Women (VIDEO)
Sculpt and define your midsection with this guided home workout video: STANDING ABS! NO CRUNCHES and NO PLANKS! These functional core exercises build strength and muscle definition in every muscle between your hips and shoulders. From upper abs to the obliques to tough-to-target lower abs, this workout hits them all. Pregnancy modifications are offered in the video! 5 standing ab exercises are scalable from beginner to advanced (intensify this standing ab workout by adding weights).
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The blazing abs & core workout is an excellent routine for building a strong foundation. A stronger core will lead to a stronger body. Training the muscles will build them up so that when you combine these exercises with a healthy diet and cardio routine, you can unveil all of your hard work! An Workouts, Core Workout Plan, Abs Core Workout, Stronger Core, Ab Core Workout, Killer Abs, Best Workouts, Cardio Routine, Body Training
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