Low FODMAP Instant Pot Recipes

Low FODMAP recipes for the Instant Pot or similar electric pressure cooker. Includes low FODMAP Instant Pot mains, sides, appetizers, and more.
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Low FODMAP Instant Pot Turkey Meatballs with Mashed Potatoes and Gravy (Whole30, Low Carb Option)
These Low FODMAP Turkey Meatballs with Mashed Potatoes and Gravy all made in the Instant Pot brings Thanksgiving flavors to your table in one pot - any time of year! #LowFODMAP, #Paleo and #Whole30 compliant, #lactosefree, #grainfree, and #glutenfree with an easy #Keto / #lowcarb option. ~ Good Noms, Honey ~ Low FODMAP Turkey Meatballs ~ Low FODMAP Meatballs ~ Low FODMAP Turkey Recipes ~ ~Low FODMAP Instant Pot Recipes ~ Low FODMAP One-Pot Meals
Low FODMAP Instant Pot Glazed Carrots (Paleo, Refined Sugar-Free)
Create a quick and easy yet sinfully-flavorful side dish for your holiday table with this Low FODMAP Instant Pot Glazed Carrots recipe. Low FODMAP, Paleo, and refined sugar-free and ready in less than 20 minutes! #goodnomshoney #lowfodmap #carrots #sidedish #instantpot #holiday #christmas #thanksgiving #paleo #sugarfree #lactose-free
Low FODMAP Stracotto: Italian Pot Roast (Instant Pot, Slow Cooker)
This delectable Low FODMAP Stracotto (Italian Pot Roast) features beef chuck roast made tender in the Instant Pot or slow cooker and cooked in a rustic, herbaceous sauce. Warm and comforting and perfect for date night or Sunday dinner, this low FODMAP Italian Pot Roast is also Paleo and Whole30 when served over a compliant starch option. #goodnomshoney #lowfodmap #potroast #italian #stracotto #paleo #whole30 #dinner #weekend
Low FODMAP Leek and Potato Soup with Bacon (Instant Pot / Slow Cooker)
Rich and creamy with a hint of smoky flavor, this low FODMAP version of leek and potato soup can be easily made in the Instant Pot or slow cooker and is #dairyfree, #Paleo, #Whole30 as well as majorly delicious. #lowFODMAP ~ Good Noms, Honey! ~ Low FODMAP Leek and Potato Soup ~ Low FODMAP Soup Recipes ~ Low FODMAP Instant Pot Recipes ~ Low FODMAP Slow Cooker Recipes ~ Dairy-Free Leek and Potato Soup ~ Paleo Leek and Potato Soup ~ Whole30 Leek and Potato Soup
Low FODMAP Instant Pot Jambalaya (Gluten-Free)
Full of zesty flavors, this low FODMAP Instant Pot Jambalaya should please your taste buds without upsetting your tummy. In addition to being low FODMAP, this jambalaya recipe is also gluten-free. #goodnomshoney #lowfodmap #instantpot #jambalaya #cajun #creole #lunch #dinner #pressurecooker #mardigras
Low FODMAP Instant Pot Lemon Chicken (Paleo, Whole30) - Good Noms, Honey!
This Low FODMAP Instant Pot Lemon Chicken is a light, yet comforting dinner recipe ready in about 30 minutes and perfect for a weeknight at any time of year. It’s also Paleo and Whole30. #goodnomshoney #instantpot #instantpotrecipes #lemonchicken #paleo #paleorecipes #whole30 #lowFODMAP
Low FODMAP Instant Pot Gumbo (Gluten-Free, Lactose-Free)
A low FODMAP, Instant Pot version of a renowned Cajun / Creole stew, the bold, peppery, smoky flavors of this low FODMAP gumbo will take you straight to Mardi Gras! Gluten-free and lactose-free. #goodnomshoney #lowfodmap #gumbo #cajun #creole #glutenfree #lactosefree #mardigras #lunch #dinner
Low FODMAP Instant Pot Spaghetti and Meatballs One-Pot Meal
Cook an entire low FODMAP spaghetti and meatballs dinner in one pot using the Instant Pot! Simple yet flavorful homemade spaghetti sauce and meatballs cooked together with brown rice noodles to make a low FODMAP, gluten-free classic Italian one-pot meal! Or, make just the sauce and meatballs for a Paleo / Whole30 compliant option. #goodnomshoney #lowfodmap #instantpot #instantpotrecipes #spaghetti #dinnerrecipes #onepot #spaghettiandmeatballs #paleo #whole30 #italian
Instant Pot Rice Pilaf
Toasted white rice with green onions is made easily in an instant pot. It is a great side dish and couldn't be easy.
Easy Gluten-Free Beef Stroganoff (One Pot - Instant Pot / Stovetop)
Craving easy, gluten-free comfort food? This Gluten-Free Beef Stroganoff is made in one pot and ready in just 30 minutes! Featuring tender sirloin steak, a rich, savory sauce, and hearty brown rice fettuccine noodles, this one-pot meal is perfect for busy nights. Make it in the Instant Pot or on the stovetop—plus, it's low FODMAP. Pin this recipe for a cozy, satisfying meal that’s sure to become a family favorite! ~ Good Noms, Honey! ~ Gluten-Free Instant Pot Recipes
Low FODMAP Instant Pot Kartoffelsalat - German Potato Salad (Paleo) - Good Noms, Honey!
This warm and tangy Low FODMAP Instant Pot German Potato Salad is the perfect side dish for Oktoberfest celebrations, summer or early fall barbecues, or everyday lunch or dinner year-round! #Low FODMAP, #Paleo, #dairyfree and #refinedsugarfree. ~ Good Noms, Honey! ~ Low FODMAP Potato Salad ~ Low FODMAP German Potato Salad ~ Low FODMAP Instant Pot Recipes ~ Low FODMAP Side Dish
Low FODMAP Buffalo Chicken Chili (Instant Pot / Slow Cooker)
Combine the incredibly delicious flavors of chili and buffalo chicken with this Low FODMAP Buffalo Chicken Chili! Easily made in the Instant Pot or slow cooker, this mouthwatering chili is low FODMAP (in servings of up to 1 cup) with an easy Paleo/Whole30 option. #goodnomshoney #lowfodmap #instantpot #pressurecooker #slowcooker #buffalochicken #chili #paleo #whole30 #lunch #dinner
Low FODMAP Instant Pot Beef Pot Roast One-Pot Meal (Paleo, Whole30)
With lots of umami flavor throughout, this easy Low FODMAP Instant Pot Beef Pot Roast One-Pot Meal recipe delivers a juicy, tender, flavorful pot roast, potatoes, carrots and mushrooms, all cooked in the same pot with the Instant Pot. Paleo and Whole30 compliant.. #goodnomshoney #lowfodmap #instantpot #instantpotrecipes #potroast #beefrecipes #paleo #whole30 #easydinners #dinner #onepot
Low FODMAP Instant Pot Shepherd's Pie (Paleo, Whole30) - Good Noms, Honey!
This easy, flavorful, Low FODMAP Shepherd's Pie recipe for the Instant Pot can curb your comfort food cravings in less than 45 minutes without causing tummy troubles! Paleo and Whole30 compliant. #goodnomshoney #lowfodmap #shepherdspie #cottagepie #instantpot #instantpotrecipes #paleo #paleodiet #whole30 #whole30recipes #whole30dinner #lowfodmap
Low FODMAP Instant Pot Meatloaf with Mashed Potatoes (Paleo, Whole30)
Super moist and tender, this low FODMAP Instant Pot Meatloaf with Mashed Potatoes and Gravy is all cooked in one pot and sure to please the entire family. It's also Paleo and Whole30 compliant. #goodnomshoney #lowfodmap #meatloaf #instantpot #pressurecooker #mashedpotatoes #onepot #paleo #whole30 #dinner