Four Assassins katana week fitness swordplay

Largest collection of free monthly fitness challenges in the world designed to help you feel stronger and be healthier on your terms.

Visit the post for more.

Baki Hanma anime series with no doubt has the most action packed fight scenes with some battles we may even see in mixed martial arts in our real world. Baki includes fight styles such as jiu-jitsu, judo, boxing, kickboxing and for the case of this post, Muay Thai! This Anime Inspired Fight Fit routine, Muay Thai Workout 2 can help warriors learn and fine-tune some of the basic strikes in Muay Thai.

Martial arts madness — Some at home exercises for martial arts...

This Pin was discovered by Priya Naidu. Discover (and save!) your own Pins on Pinterest.

I had a GREAT workout at the gym today. When I got home, I even had enough energy to clean the house when I got back...wellllll, let's b...

Katana training week Shadow Warrior

Military Fit is a bodyweight circuit training fitness program based on a 30-day functional fitness course. It focuses on full body workouts for maximum body strength and functional muscle building. The program is designed for open & small spaces, routines can be performed at home or on a track & field with a group. Workouts follow classic military conditioning with the modern accent focusing on function and endurance for optimum athletic performance. Circuits include at-home cardio with…