Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Cozy up with these 10 high-protein soups that make weight loss feel easy! Each recipe is packed with flavor and protein to keep you satisfied without excess calories. Perfect for winter meals, these soups provide comfort and nutrition, making them ideal for a healthy meal plan. Save this pin for high-protein, low-calorie soup recipes that help you reach your goals with every delicious bowl.

These healthy soups are all free of refined grains and added sugars, a good source of fiber, and have less than 400 calories per serving!

Find 27 super easy soup recipes for fall and winter. In my opinion soup is one of the best comfort foods you can enjoy throughout the whole year. I've rounded up the best of the best soup recipes here for you to try!

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

These 21 winter soup recipes are a must for the season! Get inspired with delicious winter soups and cozy soup ideas to keep you warm.

Tuscan White Bean Soup - There's something magical about the way certain dishes can transport you to another place. For me, Tuscan White Bean Soup does exactly that. Every time I simmer a pot of this hearty, flavorful soup, I’m whisked away to a small, rustic kitchen in the heart of Tuscany. The scent of

Greek Lemon Chicken Soup - When the days get shorter and the chill of autumn settles in, my kitchen becomes a haven of warmth and comfort. The crackle of a simmering pot on the stove, the scent of fresh herbs, and the tangy brightness of lemon zest fill the air. It's in these moments I

Add these high-protein soups to your regular dinner rotation. Bonus: They require just 20 minutes of active prep time or less to whip up!

This Greek chicken soup with lemon and orzo is so warm, comforting and flavorful! It's made in one pot in under 30 minutes and it's so perfect for the cooler weather in the fall and winter months! This recipe makes for the perfect weeknight dinner and your whole family will be sure to love it!