Shoes you NEED for the gym! 🚨 The type of shoe needed must compliment your lift or desired workout! Flat shoes are better for squatting and deadlift, when feet and toes are needed to stretch and be completely flat. Shoes with more support are best for lifting upper body, arms, or doing a form of cardio you enjoy best!! #gymshoes #adidas #nike270 #converse #nikeblazers #gymrat #girlygymthings Follow my shop @harmonysteinman on the @shop.LTK app to shop this post and get my exclusive app-only

We've taken the look of early 2000s running and made it tough enough for everyday wear. By combining durable materials with soft cushioning, the TC 7900 is ready for your journey. Shown: Light Bone/Pale Ivory/Neutral Olive/Burgundy Crush Style: DD9682-003

Check out our review of the On Cloud, Cloud X & Cloudflow. Which one is right for you? On has made a big splash in its relatively short existence. Now the fastest growing running shoe brand in the world, if you want a shoe to push the pace in and strive for that PB, then On Running shoes are hard to beat.

Shop Brooks Glycerin GTS 20 and other curated products on LTK, the easiest way to shop everything from your favorite creators.

This has been a HIGHLY requested post over the past few months that I’m really excited to share with y’all today. I get DM’s pretty frequently asking what shoes I recommend for Orangetheory vs marathon training vs strength training etc. You guys probably know by now I’m a bit of a sneaker addict haha. So […]

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The Nike Air Max Bella TR 5 combines the bounce and beauty of Max Air cushioning with a flat sole that lends a stabilizing advantage while you tone and sculpt with weight. This updated design increases the containment and support around the sides and top of your foot to help keep you steady on your feet and secure during demanding strength workouts. Shown: Black/Dark Smoke Grey/White Style: DD9285-010

Reviewing my go-to tennis shoes for working out and running. I breakdown my favorite workout shoes based on look, fit, feel and functionality.