These Meal Prep Lunches for Weight loss are all under 500 calories, packed with protein, and filled with fat burning ingredients. Each metabolism boosting meal prep lunch comes with a shopping list, printable recipe card, and nutrition label.Special Tip: Just click the link for the recipe you want below, and it will bring you to the recipe card, shopping list, nutrition label and more.

20 healthy lunch box meal ideas that are both nutritious and delicious. From salads to wraps, we've got you covered!

A collection of volume eating recipes that are larger in portion, high in nutrients but low in calories, keeping you full and satisfied.

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

20 delicious and low-carb lunch ideas to get you started, plus tips to keep you consistent and always looking forward to lunch.

This Chicken Caesar Wrap makes a great summer lunch idea or an easy dinner idea for the family! This recipe tastes like classic Caesar salad! It also makes an easy Spring recipe! Save this pin.

Tracking your calories? These low calorie meal prep recipes will give you inspiration for your next meal prep session.

Check out these low-calorie low-prep lunches!

Here, 13 delicious & filling low-calorie lunches under 400 calories. So you can treat yourself to some dessert, of course.

Healthy and easy cold lunches to meal prep for work like this low carb Big Mac salad recipe that's keto and gluten free.