If you just had weight loss surgery and want to start incorporporating bariatric meal prep into your routine make sure you are avoiding these mistakes.

Bariatric Slow Cooker Recipes are an easy option to use after weight loss surgery. They are simple to make and freeze well for leftovers.

If you have just received gastric bypass or other weight loss surgeries, here are the best bariatric recipes that you can enjoy.

Getting ready for Weight Loss Surgery? Start your journey with the right foundation! Check out these tips for your bariatric pre-op diet to ensure a safe, effective surgery and long-term success. From meal planning to nutrient-packed choices, this guide has everything you need to be prepared!✨ #WeightLossSurgery #BariatricDiet

Breakfast is overlooked more than other meals. Here are some healthy, bariatric compliant breakfast ideas that can get you eating breakfast more often.

No chew foods after surgery bariatric. If you are having gastric bypass surgery & need a puree diet, these no chew foods will help.

Looking for a tasty, bariatric-friendly meal? Try this Baked Ricotta with Spinach and Herbs recipe! 🌿 Perfect for soft food stages, it’s packed with protein and flavorful herbs for a satisfying, healthy dish.

Kristin Willard• Bariatric Meal Prep on Instagram: "Number 5 might be a new one for you. The pureed stage after bariatric surgery may seem intimidating but you can do it with proper planning. Look for recipe ideas and stock up on some grab and go items like yogurt. If you’re looking for more support on your journey, I invite you to join the Bariatric Meal Prep Academy where you’ll have access to bariatric dietitians, meal plans and 500+ recipe ideas for extra guidance. Learn more in Bio…

Egg salad is the perfect bariatric snack after surgery. This high protein egg salad uses cottage cheese instead of mayo to give it an extra protein boost.

Bariatric Meal Prep has indexed over 50 bariatric post-op recipes designed to help you keep the weight off.