You can set and forget these cozy soups—just let the slow cooker do all the work. These dishes are packed with protein, veggies and whole grains so you know they'll fit into a well-balanced Mediterranean-diet eating plan.

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

Mediterranean white bean soup recipe packed with protein, vitamins, spinach, dill, and parsley. An easy cannellini beans recipe.

Avgolemono is a traditional Greek lemon chicken soup that's simply comfort in a bowl! It's a gorgeous, delicious soup made with egg yolks and loads of lemon juice for a warming and satisfying meal.

Mediterranean white bean soup with vegetables is so delicious and healthy. Cooked with spices, herbs, and cheeses, this is really comforting.

There’s something magical about a soup that’s both cozy and vibrant, don’t you think? This Mediterranean Lemon Chicken Soup is my go-to recipe for those moments when I crave comfort but don’t want to sacrifice freshness. Creamy without cream, tangy with the bright punch of lemons, and packed with tender chicken, this soup is anything but ordinary!

This Greek chicken soup with lemon and orzo is so warm, comforting and flavorful! It's made in one pot in under 30 minutes and it's so perfect for the cooler weather in the fall and winter months! This recipe makes for the perfect weeknight dinner and your whole family will be sure to love it!

This Mediterranean Lentil Soup is packed with healthy ingredients like lentils, garlic, and spinach for a tasty recipe that will keep you full and satisfied! On the blog, I’m sharing this yummy recipe, along with tips to help you stay healthy during this winter season.

Cozy up with a bowl of Greek Lemon Chicken Soup, a zesty and hearty dish perfect for any season! Packed with tender chicken, fresh lemon, and velvety egg-lemon sauce, this comforting classic is a one-pot wonder. Ideal for meal prep, it’s gluten-free, protein-rich, and bursting with Mediterranean flavors. Try this easy, flavorful soup today!

Making soups and stews is a great way to mix things up while still enjoying all the vegetables that are an important part of a healthy, well-balanced diet (such as with the Mediterranean diet.)